Margarine-like, Vegetable oil spread, 20% fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
175

Fat

Total Lipid (Fat)
19.5 g
Fatty Acids, Total Monounsaturated
7.48 g
Fatty Acids, Total Polyunsaturated
8.04 g
Fatty Acids, Total Saturated
2.87 g
Cholesterol
0 mg
Sodium
0 mg

Carbohydrates

Carbohydrate, By Difference
0.4 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
0 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
4.5 mg
Vitamin B 6
0 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
93 µg
Vitamin A, Iu
3580 iu
Vitamin A, Rae
819 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Water
78.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
0 mg
Potassium, K
25 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Lutein + Zeaxanthin
0 µg
Niacin
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.03 g
Sfa 18:0
0.84 g
Mufa 18:1
7.45 g
Pufa 18:2
7.84 g
Pufa 18:3
0.16 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.04 g
Mufa 22:1
0 g
Ash
1.3 g
Alcohol, Ethyl
0 g
Iron, Fe
0 mg
Magnesium, Mg
1 mg
Phosphorus, P
14 mg
Copper, Cu
0 mg
Retinol
768 µg
Carotene, Beta
610 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0 mg
Riboflavin
0 mg
Folate, Total
0 µg
Folate, Food
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
0 µg
Choline, Total
12.4 mg
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