Margarine-like, Vegetable oil spread, 60% fat, Stick/tub/bottle Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

533

Fat

Fatty Acids, Total Saturated

12.1 g

Total Lipid (Fat)

59.8 g

Fatty Acids, Total Monounsaturated

19.3 g

Fatty Acids, Total Polyunsaturated

26.5 g

Cholesterol

1 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

0.86 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

0.17 g

Vitamins

Vitamin A, Rae

819 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

10.8 µg

Vitamin K (Phylloquinone)

101 µg

Vitamin E (Alpha Tocopherol)

21.1 mg

Vitamin B 6

3.75 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

3580 iu

Minerals

Ash

1.59 g

Magnesium, Mg

2 mg

Phosphorus, P

16 mg

Retinol

768 µg

Carotene, Beta

610 µg

Mufa 16:1

0.054 g

Sfa 8:0

0.009 g

Sfa 12:0

0.2 g

Sfa 14:0

0.164 g

Thiamin

0.007 mg

Riboflavin

0.026 mg

Folate, Total

1 µg

Folate, Food

1 µg

Pufa 22:5 N 3 (Dpa)

0.005 g

Water

37.6 g

Calcium, Ca

21 mg

Potassium, K

30 mg

Niacin

0.016 mg

Sfa 4:0

0.014 g

Sfa 6:0

0.006 g

Sfa 10:0

0.072 g

Sfa 16:0

6.36 g

Sfa 18:0

4.76 g

Mufa 18:1

19.1 g

Pufa 18:2

23.7 g

Pufa 18:3

2.72 g

Mufa 20:1

0.194 g

Mufa 22:1

0 g

Zinc, Zn

0 mg

Selenium, Se

0 µg

Caffeine

0 mg

Theobromine

0 mg

Pufa 20:4

0 g

Pufa 18:4

0 g

Choline, Total

10.2 mg

Folic Acid

0 µg

Folate, Dfe

1 µg

Betaine

8.1 mg

Lutein + Zeaxanthin

0 µg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Iron, Fe

0 mg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Copper, Cu

0 mg

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