Margarine-like, Vegetable oil spread, 60% fat, Stick Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

537

Fat

Fatty Acids, Total Monounsaturated

29.7 g

Fatty Acids, Total Polyunsaturated

16.7 g

Fatty Acids, Total Trans Polyenoic

0.811 g

Total Lipid (Fat)

60.4 g

Fatty Acids, Total Trans

12.7 g

Fatty Acids, Total Saturated

10.9 g

Fatty Acids, Total Trans Monoenoic

11.9 g

Cholesterol

0 mg

Sodium

785 mg

Carbohydrates

Carbohydrate, By Difference

0.69 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

0.12 g

Vitamins

Vitamin A, Iu

3570 iu

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0.07 µg

Vitamin B 6

0.006 mg

Vitamin E (Alpha Tocopherol)

5 mg

Vitamin K (Dihydrophylloquinone)

26.7 µg

Vitamin A, Rae

819 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

101 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Iron, Fe

0 mg

Magnesium, Mg

2 mg

Phosphorus, P

16 mg

Thiamin

0.007 mg

Riboflavin

0.026 mg

Folate, Total

1 µg

Calcium, Ca

21 mg

Potassium, K

30 mg

Zinc, Zn

0 mg

Niacin

0.016 mg

Pantothenic Acid

0.059 mg

Choline, Total

12.4 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

6.25 g

Sfa 18:0

4.15 g

Sfa 20:0

0.184 g

Mufa 18:1

29.5 g

Pufa 18:2

14.9 g

Pufa 18:3

1.8 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.104 g

Mufa 22:1

0 g

Stigmasterol

31 mg

Beta Sitosterol

94 mg

Sfa 15:0

0.011 g

Tfa 18:1 T

11.9 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.811 g

Pufa 18:2 Cl As

0.035 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.034 g

Pufa 18:3 N 6 C,C,C

0.05 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Water

37 g

Folate, Food

1 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.041 g

Pufa 22:6 N 3 (Dha)

0 g

Ash

1.84 g

Alcohol, Ethyl

0 g

Retinol

768 µg

Copper, Cu

0.008 mg

Manganese, Mn

0 mg

Sfa 22:0

0.139 g

Mufa 14:1

0 g

Mufa 16:1

0.034 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Campesterol

34 mg

Sfa 17:0

0.053 g

Sfa 24:0

0.06 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

17.6 g

Pufa 18:2 N 6 C,C

14.1 g

Mufa 22:1 C

0 g

Mufa 17:1

0.023 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

1.75 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Folate, Dfe

1 µg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

610 µg

Carotene, Alpha

0 µg

Selenium, Se

0 µg

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