Margarine-like, Vegetable oil spread, Fat free, Liquid Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

43

Fat

Fatty Acids, Total Monounsaturated

0.74 g

Fatty Acids, Total Polyunsaturated

1.76 g

Total Lipid (Fat)

3 g

Fatty Acids, Total Saturated

0.416 g

Cholesterol

1 mg

Sodium

833 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

2.5 g

Fiber, Total Dietary

0 g

Protein

1.5 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

819 µg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

5 mg

Vitamin B 6

0.01 mg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0.11 µg

Vitamin A, Iu

3570 iu

Minerals

Folate, Dfe

2 µg

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Retinol

768 µg

Carotene, Beta

610 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Selenium, Se

0 µg

Sfa 4:0

0.003 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.343 g

Sfa 18:0

0.06 g

Mufa 18:1

0.737 g

Pufa 18:2

1.74 g

Pufa 18:3

0.001 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Calcium, Ca

38 mg

Potassium, K

50 mg

Zinc, Zn

0.14 mg

Niacin

0.03 mg

Choline, Total

12.4 mg

Water

91 g

Thiamin

0.01 mg

Riboflavin

0.04 mg

Folate, Total

2 µg

Ash

2 g

Alcohol, Ethyl

0 g

Iron, Fe

0.03 mg

Magnesium, Mg

4 mg

Phosphorus, P

30 mg

Copper, Cu

0.008 mg

Folate, Food

2 µg

Sfa 8:0

0.001 g

Sfa 12:0

0.001 g

Sfa 14:0

0.005 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.002 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

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