Margarine, Regular, 80% fat, Composite, Stick Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

717

Fat

Total Lipid (Fat)

80.7 g

Fatty Acids, Total Monounsaturated

38.9 g

Fatty Acids, Total Polyunsaturated

24.3 g

Fatty Acids, Total Trans

14.9 g

Fatty Acids, Total Saturated

15.2 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

0.7 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

0.16 g

Vitamins

Vitamin E (Alpha Tocopherol)

9 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.009 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

3580 iu

Vitamin A, Rae

819 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin B 12

0.1 µg

Vitamin K (Phylloquinone)

93 µg

Vitamin B 12, Added

0 µg

Minerals

Tfa 18:1 T

14.2 g

Mufa 16:1 C

0.045 g

Water

16.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

3 mg

Potassium, K

18 mg

Zinc, Zn

0 mg

Selenium, Se

0 µg

Lutein + Zeaxanthin

0 µg

Niacin

0.023 mg

Choline, Total

12.4 mg

Folic Acid

0 µg

Folate, Dfe

1 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

8.43 g

Sfa 18:0

6.17 g

Mufa 18:1

38.7 g

Pufa 18:2

22.3 g

Pufa 18:3

2.04 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.133 g

Mufa 22:1

0 g

Ash

1.92 g

Alcohol, Ethyl

0 g

Iron, Fe

0.06 mg

Magnesium, Mg

3 mg

Phosphorus, P

5 mg

Copper, Cu

0 mg

Retinol

768 µg

Carotene, Beta

610 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.01 mg

Riboflavin

0.037 mg

Folate, Total

1 µg

Folate, Food

1 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.046 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.045 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.006 g

Tfa 16:1 T

0 g

Mufa 18:1 C

24.5 g

Pufa 18:2 N 6 C,C

21.5 g

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