Margarine, Regular, 80% fat, Composite, Tub, With added vitamin D Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

713

Fat

Fatty Acids, Total Trans

5.83 g

Fatty Acids, Total Saturated

14.2 g

Fatty Acids, Total Trans Monoenoic

5.25 g

Total Lipid (Fat)

80.2 g

Fatty Acids, Total Monounsaturated

36.4 g

Fatty Acids, Total Polyunsaturated

26.7 g

Fatty Acids, Total Trans Polyenoic

0.579 g

Cholesterol

0 mg

Sodium

657 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.75 g

Total Sugars

0 g

Protein

0.22 g

Vitamins

Vitamin A, Iu

3580 iu

Vitamin A, Rae

819 µg

Vitamin D (D2 + D3)

10.7 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0.08 µg

Vitamin K (Dihydrophylloquinone)

53.6 µg

Vitamin K (Phylloquinone)

91.7 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

15.4 mg

Vitamin D (D2 + D3), International Units

429 iu

Vitamin B 6

0 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Minerals

Ash

1.78 g

Alcohol, Ethyl

0 g

Iron, Fe

0 mg

Magnesium, Mg

1 mg

Phosphorus, P

5 mg

Copper, Cu

0 mg

Manganese, Mn

0 mg

Retinol

768 µg

Carotene, Beta

610 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

6.65 mg

Tocotrienol, Gamma

0.05 mg

Tocotrienol, Delta

0 mg

Thiamin

0 mg

Riboflavin

0 mg

Folate, Total

1 µg

Folate, Food

1 µg

Sfa 8:0

0.015 g

Sfa 12:0

0.433 g

Sfa 14:0

0.24 g

Pufa 22:6 N 3 (Dha)

0.003 g

Sfa 22:0

0.105 g

Mufa 14:1

0 g

Mufa 16:1

0.088 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Phytosterols

210 mg

Campesterol

48 mg

Sfa 17:0

0.062 g

Sfa 24:0

0.087 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.061 g

Mufa 18:1 C

30.3 g

Pufa 18:2 N 6 C,C

21 g

Mufa 22:1 C

0.026 g

Mufa 17:1

0.038 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

4.68 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Water

17.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

3 mg

Potassium, K

17 mg

Zinc, Zn

0 mg

Selenium, Se

0 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.16 mg

Tocopherol, Gamma

27 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

0 mg

Pantothenic Acid

0.085 mg

Choline, Total

12.4 mg

Folic Acid

0 µg

Folate, Dfe

1 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.023 g

Sfa 16:0

7.08 g

Sfa 18:0

5.81 g

Sfa 20:0

0.356 g

Mufa 18:1

35.5 g

Pufa 18:2

21.7 g

Pufa 18:3

5.03 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.682 g

Mufa 22:1

0.026 g

Stigmasterol

37 mg

Beta Sitosterol

112 mg

Sfa 15:0

0.02 g

Tfa 18:1 T

5.25 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.579 g

Pufa 18:2 Cl As

0.04 g

Pufa 20:2 N 6 C,C

0.024 g

Mufa 16:1 C

0.088 g

Pufa 18:3 N 6 C,C,C

0.354 g

Pufa 20:3

0.021 g

Pufa 20:3 N 6

0.021 g

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