Margarine Spread, 40-49% fat, Tub Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
401

Fat

Fatty Acids, Total Monounsaturated
10.4 g
Fatty Acids, Total Polyunsaturated
21 g
Fatty Acids, Total Trans Polyenoic
0.087 g
Total Lipid (Fat)
44.5 g
Fatty Acids, Total Trans Monoenoic
0.475 g
Fatty Acids, Total Trans
0.562 g
Fatty Acids, Total Saturated
11.1 g
Cholesterol
Sodium
716 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
0.27 g

Vitamins

Vitamin E (Alpha Tocopherol)
3.94 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.007 mg
Vitamin D3 (Cholecalciferol)
11.8 µg
Vitamin D (D2 + D3)
11.8 µg

Minerals

Selenium, Se
0 µg
Magnesium, Mg
1 mg
Phosphorus, P
4 mg
Folic Acid
0 µg
Pufa 20:3
0 g
Pufa 18:4
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Folate, Dfe
1 µg
Sfa 4:0
0.006 g
Sfa 6:0
0.014 g
Sfa 10:0
0.148 g
Sfa 16:0
6.28 g
Sfa 18:0
1.98 g
Sfa 20:0
0.136 g
Mufa 18:1
10.1 g
Pufa 18:2
18.5 g
Pufa 18:3
2.49 g
Pufa 20:4
0.016 g
Mufa 20:1
0.155 g
Mufa 22:1
0.015 g
Sfa 15:0
0.011 g
Tfa 18:1 T
0.475 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.087 g
Pufa 18:2 Cl As
0.027 g
Pufa 20:2 N 6 C,C
0.013 g
Mufa 16:1 C
0.033 g
Pufa 18:3 N 6 C,C,C
0.104 g
Pufa 20:3 N 6
0 g
Niacin
0.004 mg
Pantothenic Acid
0.03 mg
Water
54.4 g
Calcium, Ca
2 mg
Potassium, K
17 mg
Zinc, Zn
0.02 mg
Sfa 17:0
0.039 g
Sfa 24:0
0.049 g
Mufa 16:1
0.034 g
Pufa 20:5 N 3 (Epa)
0.002 g
Sfa 22:0
0.123 g
Mufa 18:1 C
9.66 g
Pufa 18:2 N 6 C,C
18.3 g
Mufa 22:1 C
0.015 g
Mufa 17:1
0.019 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
2.39 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Thiamin
0.003 mg
Riboflavin
0.003 mg
Folate, Total
1 µg
Folate, Food
1 µg
Sfa 8:0
0.17 g
Sfa 12:0
2.02 g
Sfa 14:0
0.607 g
Iron, Fe
0.06 mg
Copper, Cu
0.009 mg
Manganese, Mn
0.005 mg
Ash
1.82 g
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