Mayonnaise, Made with tofu Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
322

Fat

Fatty Acids, Total Saturated
2.92 g
Fatty Acids, Total Monounsaturated
5.25 g
Fatty Acids, Total Polyunsaturated
16.6 g
Total Lipid (Fat)
31.8 g
Fatty Acids, Total Trans
0.153 g
Cholesterol
0 mg
Sodium
773 mg

Carbohydrates

Total Sugars
0.85 g
Carbohydrate, By Difference
3.06 g
Fiber, Total Dietary
1.1 g
Protein
5.95 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.02 mg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
2.4 mg
Vitamin A, Rae
2 µg
Vitamin A, Iu
43 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
53.4 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Lycopene
0 µg
Carotene, Alpha
0 µg
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Calcium, Ca
53 mg
Potassium, K
66 mg
Zinc, Zn
0.4 mg
Fluoride, F
0.4 µg
Lutein + Zeaxanthin
21 µg
Niacin
0.09 mg
Sfa 16:0
1.96 g
Sfa 18:0
0.815 g
Sfa 20:0
0.065 g
Mufa 18:1
4.87 g
Pufa 18:2
14.5 g
Pufa 18:3
2.04 g
Pantothenic Acid
0.124 mg
Choline, Total
26.2 mg
Folic Acid
0 µg
Folate, Dfe
8 µg
Water
56.3 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0.003 g
Pufa 20:3
0.008 g
Mufa 20:1
0.11 g
Mufa 22:1
0.241 g
Carotene, Beta
23 µg
Ash
2.87 g
Alcohol, Ethyl
0 g
Iron, Fe
0.27 mg
Magnesium, Mg
52 mg
Phosphorus, P
49 mg
Copper, Cu
0.09 mg
Manganese, Mn
0.399 mg
Sfa 22:0
0.065 g
Sfa 12:0
0.001 g
Sfa 14:0
0.005 g
Cryptoxanthin, Beta
6 µg
Thiamin
0.05 mg
Riboflavin
0.04 mg
Folate, Total
8 µg
Folate, Food
8 µg
Sfa 17:0
0.006 g
Sfa 24:0
0.002 g
Mufa 24:1 C
0.016 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Mufa 14:1
0 g
Mufa 16:1
0.007 g
Selenium, Se
1.6 µg
Retinol
0 µg