Meatballs, Italian style Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
286

Fat

Total Lipid (Fat)
22.2 g
Fatty Acids, Total Monounsaturated
9.19 g
Fatty Acids, Total Polyunsaturated
3.35 g
Fatty Acids, Total Trans Polyenoic
0.081 g
Fatty Acids, Total Trans
0.577 g
Fatty Acids, Total Saturated
7.63 g
Fatty Acids, Total Trans Monoenoic
0.496 g
Cholesterol
66 mg
Sodium
666 mg

Carbohydrates

Carbohydrate, By Difference
8.06 g
Total Sugars
3.47 g
Fiber, Total Dietary
2.3 g
Protein
14.4 g

Vitamins

Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
2 iu
Vitamin E, Added
0 mg
Vitamin B 6
0.202 mg
Vitamin E (Alpha Tocopherol)
0.42 mg
Vitamin K (Menaquinone 4)
28.1 µg
Vitamin B 12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
8.2 µg
Vitamin A, Iu
73 iu
Vitamin A, Rae
22 µg

Minerals

Alcohol, Ethyl
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folic Acid
0 µg
Folate, Dfe
36 µg
Choline, Total
45.2 mg
Tocopherol, Beta
0.15 mg
Tocopherol, Gamma
0.25 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
3.11 mg
Pantothenic Acid
0.924 mg
Calcium, Ca
80 mg
Potassium, K
296 mg
Zinc, Zn
1.66 mg
Selenium, Se
15.3 µg
Sucrose
0.48 g
Glucose
1.61 g
Maltose
0.27 g
Water
53.7 g
Sfa 4:0
0.006 g
Sfa 6:0
0.003 g
Sfa 10:0
0.025 g
Sfa 16:0
4.61 g
Sfa 18:0
2.36 g
Sfa 20:0
0.032 g
Mufa 18:1
8.26 g
Pufa 18:2
2.96 g
Pufa 18:3
0.168 g
Pufa 20:4
0.066 g
Pufa 18:4
0 g
Mufa 20:1
0.126 g
Mufa 22:1
0.003 g
Sfa 15:0
0.049 g
Tfa 18:1 T
0.463 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.081 g
Pufa 18:2 Cl As
0.069 g
Pufa 20:2 N 6 C,C
0.07 g
Mufa 16:1 C
0.594 g
Pufa 18:3 N 6 C,C,C
0.005 g
Pufa 20:3
0.034 g
Pufa 20:3 N 6
0.022 g
Ash
2.64 g
Starch
2.25 g
Fructose
0.21 g
Lactose
0.87 g
Sfa 8:0
0.005 g
Sfa 12:0
0.022 g
Sfa 14:0
0.381 g
Pufa 22:6 N 3 (Dha)
0.004 g
Sfa 22:0
0.009 g
Mufa 14:1
0.083 g
Mufa 16:1
0.626 g
Pufa 20:5 N 3 (Epa)
0.005 g
Pufa 22:5 N 3 (Dpa)
0.013 g
Sfa 17:0
0.125 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0.033 g
Mufa 24:1 C
0 g
Mufa 18:1 C
7.8 g
Pufa 18:2 N 6 C,C
2.82 g
Mufa 22:1 C
0.003 g
Mufa 17:1
0.085 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.163 g
Pufa 20:3 N 3
0.012 g
Pufa 18:3i
0 g
Pufa 22:4
0.02 g
Thiamin
0.136 mg
Riboflavin
0.23 mg
Folate, Total
36 µg
Folate, Food
36 µg
Tocopherol, Delta
0.04 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Galactose
0.04 g
Iron, Fe
1.77 mg
Magnesium, Mg
31 mg
Phosphorus, P
239 mg
Copper, Cu
0.123 mg
Manganese, Mn
0.282 mg
Retinol
22 µg