Melons, Honeydew Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

36

Fat

Total Lipid (Fat)

0.14 g

Fatty Acids, Total Saturated

0.038 g

Fatty Acids, Total Monounsaturated

0.003 g

Fatty Acids, Total Polyunsaturated

0.059 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

18 mg

Carbohydrates

Sugars, Total

7.03 g

Carbohydrate, By Difference

9.09 g

Fiber, Total Dietary

0.8 g

Total Sugars

8.12 g

Protein

0.54 g

Vitamins

Vitamin C, Total Ascorbic Acid

18 mg

Vitamin A, Iu

50 iu

Vitamin A, Rae

3 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

2.9 µg

Vitamin E (Alpha Tocopherol)

0.02 mg

Vitamin B 6

0.088 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Nitrogen

0.085 g

Fructose

2.96 g

Lactose

0 g

Maltose

0 g

Biotin

0.712 µg

Energy (Atwater General Factors)

36.7 kcal

Energy (Atwater Specific Factors)

32.9 kcal

Magnesium, Mg

10 mg

Phosphorus, P

11 mg

Copper, Cu

0.024 mg

Manganese, Mn

0.027 mg

Ash

0.41 g

Sucrose

2.48 g

Water

89.8 g

Calcium, Ca

6 mg

Potassium, K

228 mg

Zinc, Zn

0.09 mg

Folic Acid

0 µg

Galactose

0 g

Iron, Fe

0.17 mg

Starch

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.038 mg

Riboflavin

0.012 mg

Folate, Total

19 µg

Tryptophan

0.005 g

Threonine

0.013 g

Methionine

0.005 g

Phenylalanine

0.015 g

Tyrosine

0.01 g

Alanine

0.044 g

Glutamic Acid

0.153 g

Glycine

0.016 g

Proline

0.012 g

Carotene, Beta

30 µg

Carotene, Alpha

0 µg

Glucose

2.68 g

Caffeine

0 mg

Theobromine

0 mg

Selenium, Se

0.7 µg

Lutein + Zeaxanthin

27 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.03 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.418 mg

Pantothenic Acid

0.155 mg

Isoleucine

0.013 g

Leucine

0.016 g

Lysine

0.018 g

Cystine

0.005 g

Valine

0.018 g

Arginine

0.014 g

Histidine

0.005 g

Aspartic Acid

0.088 g

Serine

0.023 g

Folate, Food

19 µg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.002 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.032 g

Sfa 18:0

0.003 g

Mufa 18:1

0.003 g

Pufa 18:2

0.026 g

Pufa 18:3

0.033 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Choline, Total

7.6 mg

Folate, Dfe

19 µg

Alcohol, Ethyl

0 g

Retinol

0 µg

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