Milk, Chocolate, Fluid, Commercial, Reduced fat, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

76

Fat

Total Lipid (Fat)

1.9 g

Fatty Acids, Total Saturated

1.18 g

Fatty Acids, Total Monounsaturated

0.455 g

Fatty Acids, Total Polyunsaturated

0.089 g

Cholesterol

8 mg

Sodium

66 mg

Carbohydrates

Fiber, Total Dietary

0.7 g

Carbohydrate, By Difference

12.1 g

Total Sugars

9.55 g

Protein

2.99 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.04 mg

Vitamin B 6

0.024 mg

Vitamin A, Iu

227 iu

Vitamin A, Rae

64 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.33 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.2 µg

Vitamin D3 (Cholecalciferol)

1.2 µg

Vitamin D (D2 + D3)

1.2 µg

Vitamin D (D2 + D3), International Units

49 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Selenium, Se

3.4 µg

Stigmasterol

0 mg

Beta Sitosterol

0 mg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.02 mg

Tocotrienol, Alpha

0.03 mg

Tocotrienol, Beta

0 mg

Niacin

0.164 mg

Pantothenic Acid

0.539 mg

Sucrose

4.79 g

Glucose

0.53 g

Maltose

0 g

Water

82.2 g

Caffeine

1 mg

Theobromine

22 mg

Calcium, Ca

109 mg

Zinc, Zn

0.39 mg

Campesterol

0 mg

Magnesium, Mg

14 mg

Copper, Cu

0.075 mg

Manganese, Mn

0.062 mg

Retinol

63 µg

Carotene, Beta

11 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.045 mg

Folate, Total

2 µg

Ash

0.81 g

Starch

1.6 g

Fructose

0.41 g

Lactose

3.83 g

Folate, Food

2 µg

Sfa 8:0

0.02 g

Sfa 12:0

0.045 g

Sfa 14:0

0.17 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.005 g

Mufa 16:1

0.02 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.009 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0 g

Alcohol, Ethyl

0 g

Sfa 15:0

0.015 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 4:0

0.056 g

Sfa 6:0

0.033 g

Sfa 10:0

0.045 g

Sfa 16:0

0.515 g

Sfa 18:0

0.27 g

Sfa 20:0

0 g

Mufa 18:1

0.43 g

Pufa 18:2

0.08 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0.009 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Betaine

0.7 mg

Fluoride, F

5.2 µg

Choline, Total

17.1 mg

Folate, Dfe

2 µg

Isoleucine

0.155 g

Leucine

0.283 g

Lysine

0.25 g

Cystine

0.018 g

Valine

0.196 g

Arginine

0.085 g

Histidine

0.09 g

Aspartic Acid

0.256 g

Serine

0.18 g

Tryptophan

0.038 g

Threonine

0.128 g

Methionine

0.078 g

Phenylalanine

0.155 g

Tyrosine

0.151 g

Alanine

0.101 g

Glutamic Acid

0.673 g

Glycine

0.059 g

Proline

0.295 g

Iron, Fe

0.24 mg

Phosphorus, P

102 mg

Riboflavin

0.183 mg

Potassium, K

169 mg

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