Milk, Chocolate, Fluid, Commercial, Whole, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
83

Fat

Fatty Acids, Total Saturated
2.1 g
Total Lipid (Fat)
3.39 g
Fatty Acids, Total Monounsaturated
0.99 g
Fatty Acids, Total Polyunsaturated
0.124 g
Cholesterol
12 mg
Sodium
60 mg

Carbohydrates

Fiber, Total Dietary
0.8 g
Total Sugars
9.54 g
Carbohydrate, By Difference
10.3 g
Protein
3.17 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.07 mg
Vitamin D (D2 + D3), International Units
51 iu
Vitamin K (Phylloquinone)
0.3 µg
Vitamin A, Iu
98 iu
Vitamin A, Rae
27 µg
Vitamin D3 (Cholecalciferol)
1.3 µg
Vitamin D (D2 + D3)
1.3 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0.9 mg
Vitamin B 12
0.33 µg
Vitamin B 6
0.04 mg

Minerals

Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Theobromine
23 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Alpha
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
17 mg
Folate, Food
5 µg
Retinol
26 µg
Carotene, Beta
7 µg
Fluoride, F
5.2 µg
Folate, Dfe
5 µg
Alcohol, Ethyl
0 g
Alanine
0.107 g
Glutamic Acid
0.712 g
Glycine
0.063 g
Proline
0.313 g
Tryptophan
0.041 g
Threonine
0.135 g
Methionine
0.083 g
Phenylalanine
0.164 g
Tyrosine
0.16 g
Lysine
0.265 g
Cystine
0.019 g
Valine
0.208 g
Arginine
0.091 g
Histidine
0.096 g
Aspartic Acid
0.271 g
Serine
0.191 g
Isoleucine
0.164 g
Leucine
0.3 g
Caffeine
1 mg
Iron, Fe
0.24 mg
Magnesium, Mg
13 mg
Phosphorus, P
101 mg
Copper, Cu
0.065 mg
Manganese, Mn
0.077 mg
Ash
0.8 g
Thiamin
0.037 mg
Riboflavin
0.162 mg
Folate, Total
5 µg
Mufa 16:1
0.071 g
Sfa 8:0
0.035 g
Sfa 12:0
0.088 g
Sfa 14:0
0.315 g
Niacin
0.125 mg
Pantothenic Acid
0.295 mg
Calcium, Ca
112 mg
Potassium, K
167 mg
Zinc, Zn
0.41 mg
Water
82.3 g
Sfa 4:0
0.101 g
Sfa 6:0
0.06 g
Sfa 10:0
0.078 g
Sfa 16:0
0.889 g
Sfa 18:0
0.466 g
Mufa 18:1
0.872 g
Pufa 18:2
0.078 g
Pufa 18:3
0.046 g
Pufa 20:4
0 g
Selenium, Se
1.9 µg
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