Milk, Dry, Nonfat, Regular, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
362

Fat

Fatty Acids, Total Monounsaturated
0.2 g
Total Lipid (Fat)
0.77 g
Fatty Acids, Total Polyunsaturated
0.03 g
Fatty Acids, Total Saturated
0.499 g
Cholesterol
20 mg
Sodium
535 mg

Carbohydrates

Total Sugars
52 g
Carbohydrate, By Difference
52 g
Fiber, Total Dietary
0 g
Protein
36.2 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
0 mg
Vitamin B 6
0.361 mg
Vitamin B 12
4.03 µg
Vitamin D (D2 + D3), International Units
440 iu
Vitamin A, Iu
2180 iu
Vitamin A, Rae
653 µg
Vitamin D3 (Cholecalciferol)
11 µg
Vitamin D (D2 + D3)
11 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
6.8 mg

Minerals

Folic Acid
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Magnesium, Mg
110 mg
Folate, Total
50 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
653 µg
Folate, Food
50 µg
Choline, Total
169 mg
Folate, Dfe
50 µg
Alcohol, Ethyl
0 g
Water
3.16 g
Calcium, Ca
1260 mg
Potassium, K
1790 mg
Zinc, Zn
4.08 mg
Niacin
0.951 mg
Pantothenic Acid
3.57 mg
Sfa 4:0
0.028 g
Sfa 6:0
0.006 g
Sfa 10:0
0.018 g
Sfa 16:0
0.235 g
Sfa 18:0
0.085 g
Mufa 18:1
0.167 g
Pufa 18:2
0.019 g
Pufa 18:3
0.011 g
Pufa 20:4
0 g
Isoleucine
2.19 g
Leucine
3.54 g
Lysine
2.87 g
Cystine
0.334 g
Valine
2.42 g
Arginine
1.31 g
Histidine
0.981 g
Aspartic Acid
2.74 g
Serine
1.97 g
Ash
7.93 g
Iron, Fe
0.32 mg
Phosphorus, P
968 mg
Copper, Cu
0.041 mg
Manganese, Mn
0.02 mg
Tryptophan
0.51 g
Threonine
1.63 g
Methionine
0.907 g
Phenylalanine
1.75 g
Tyrosine
1.75 g
Alanine
1.25 g
Glutamic Acid
7.57 g
Glycine
0.765 g
Proline
3.5 g
Sfa 8:0
0.007 g
Sfa 12:0
0.014 g
Sfa 14:0
0.083 g
Thiamin
0.415 mg
Riboflavin
1.55 mg
Mufa 16:1
0.022 g
Selenium, Se
27.3 µg