Milk, Fluid, Nonfat, Calcium fortified (fat free or skim) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

35

Fat

Total Lipid (Fat)

0.18 g

Fatty Acids, Total Monounsaturated

0.047 g

Fatty Acids, Total Polyunsaturated

0.007 g

Fatty Acids, Total Saturated

0.117 g

Cholesterol

2 mg

Sodium

52 mg

Carbohydrates

Total Sugars

4.85 g

Carbohydrate, By Difference

4.85 g

Fiber, Total Dietary

0 g

Protein

3.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

47 iu

Vitamin B 6

0.04 mg

Vitamin C, Total Ascorbic Acid

1 mg

Vitamin B 12

0.38 µg

Vitamin A, Iu

458 iu

Vitamin D3 (Cholecalciferol)

1.2 µg

Vitamin D (D2 + D3)

1.2 µg

Vitamin A, Rae

137 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Ash

0.77 g

Retinol

137 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Water

90.8 g

Calcium, Ca

204 mg

Potassium, K

166 mg

Zinc, Zn

0.4 mg

Niacin

0.088 mg

Choline, Total

16 mg

Folate, Dfe

5 µg

Sfa 4:0

0.009 g

Sfa 6:0

0.001 g

Sfa 10:0

0.004 g

Sfa 16:0

0.053 g

Sfa 18:0

0.019 g

Mufa 18:1

0.038 g

Pufa 18:2

0.005 g

Pufa 18:3

0.002 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Food

5 µg

Thiamin

0.036 mg

Riboflavin

0.14 mg

Folate, Total

5 µg

Alcohol, Ethyl

0 g

Iron, Fe

0.04 mg

Magnesium, Mg

11 mg

Phosphorus, P

101 mg

Copper, Cu

0.011 mg

Sfa 8:0

0.002 g

Sfa 12:0

0.003 g

Sfa 14:0

0.017 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.007 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Selenium, Se

2.1 µg

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