Milk, Lowfat, Fluid, 1% milkfat, With added nonfat milk solids, Vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

43

Fat

Fatty Acids, Total Saturated

0.604 g

Total Lipid (Fat)

0.97 g

Fatty Acids, Total Monounsaturated

0.28 g

Fatty Acids, Total Polyunsaturated

0.036 g

Cholesterol

4 mg

Sodium

52 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

4.97 g

Protein

3.48 g

Vitamins

Vitamin D (D2 + D3), International Units

40 iu

Vitamin D (D2 + D3)

1 µg

Vitamin A, Rae

59 µg

Vitamin A, Iu

204 iu

Vitamin C, Total Ascorbic Acid

1 mg

Vitamin B 12

0.38 µg

Vitamin B 6

0.045 mg

Minerals

Folic Acid

0 µg

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Pufa 22:6 N 3 (Dha)

0 g

Folate, Dfe

5 µg

Retinol

58 µg

Ash

0.77 g

Mufa 16:1

0.022 g

Iron, Fe

0.05 mg

Magnesium, Mg

14 mg

Phosphorus, P

100 mg

Copper, Cu

0.01 mg

Manganese, Mn

0.002 mg

Thiamin

0.04 mg

Riboflavin

0.173 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.049 g

Threonine

0.157 g

Methionine

0.087 g

Phenylalanine

0.168 g

Tyrosine

0.168 g

Alanine

0.12 g

Glutamic Acid

0.729 g

Glycine

0.074 g

Proline

0.337 g

Sfa 8:0

0.011 g

Sfa 12:0

0.027 g

Sfa 14:0

0.098 g

Water

89.8 g

Calcium, Ca

128 mg

Potassium, K

162 mg

Zinc, Zn

0.4 mg

Isoleucine

0.211 g

Leucine

0.341 g

Lysine

0.276 g

Cystine

0.032 g

Valine

0.233 g

Arginine

0.126 g

Histidine

0.094 g

Aspartic Acid

0.264 g

Serine

0.189 g

Sfa 4:0

0.031 g

Sfa 6:0

0.019 g

Sfa 10:0

0.024 g

Sfa 16:0

0.255 g

Sfa 18:0

0.118 g

Mufa 18:1

0.244 g

Pufa 18:2

0.022 g

Pufa 18:3

0.014 g

Pufa 20:4

0 g

Niacin

0.09 mg

Pantothenic Acid

0.336 mg

Selenium, Se

2.3 µg

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