Milk, Lowfat, Fluid, 1% milkfat, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

Fat

Total Lipid (Fat)

0.97 g

Fatty Acids, Total Saturated

0.633 g

Fatty Acids, Total Monounsaturated

0.277 g

Fatty Acids, Total Polyunsaturated

0.035 g

Fatty Acids, Total Trans

0.036 g

Fatty Acids, Total Trans Monoenoic

0.031 g

Fatty Acids, Total Trans Dienoic

0.004 g

Fatty Acids, Total Trans Polyenoic

0 g

Total Fat (Nlea)

0.85 g

Cholesterol

5 mg

Sodium

44 mg

Carbohydrates

Carbohydrate, By Difference

4.99 g

Sugars, Total

4.96 g

Fiber, Total Dietary

0 g

Total Sugars

5.2 g

Protein

3.37 g

Vitamins

Vitamin A, Rae

58 µg

Vitamin D2 (Ergocalciferol)

0 µg

Vitamin B 6

0.037 mg

Vitamin D3 (Cholecalciferol)

1.2 µg

Vitamin D (D2 + D3)

1.2 µg

Vitamin D (D2 + D3), International Units

48 iu

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin B 12

0.47 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

196 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.1 µg

Minerals

Potassium, K

150 mg

Zinc, Zn

0.42 mg

Magnesium, Mg

11 mg

Phosphorus, P

95 mg

Isoleucine

0.174 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Sfa 15:0

0.01 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Pufa 18:4

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.006 g

Mufa 17:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.004 g

Pufa 22:6 N 3 (Dha)

0 g

Galactose

0 g

Fructose

0 g

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Nitrogen

0.53 g

25 Hydroxycholecalciferol

0 µg

Sfa 11:0

0 g

Mufa 12:1

0 g

Mufa 14:1 C

0.007 g

Tfa 14:1 T

0.001 g

Tfa 16:1 T

0.002 g

Pufa 18:2 Cl As

0.004 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:3 N 6 C,C,C

0 g

Tfa 18:3 T

0 g

Mufa 20:1 C

0.001 g

Tfa 20:1 T

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3 N 3

0 g

Pufa 20:3 N 9

0 g

Pufa 20:3 N 6

0.001 g

Sfa 21:0

0 g

Copper, Cu

0.01 mg

Manganese, Mn

0.003 mg

Ash

0.75 g

Thiamin

0.02 mg

Riboflavin

0.185 mg

Sfa 8:0

0.013 g

Sfa 12:0

0.029 g

Sfa 14:0

0.091 g

Selenium, Se

3.3 µg

Niacin

0.093 mg

Sfa 4:0

0.024 g

Sfa 6:0

0.018 g

Sfa 16:0

0.287 g

Sfa 18:0

0.126 g

Choline, Total

17.7 mg

Betaine

0.6 mg

Leucine

0.319 g

Lysine

0.282 g

Valine

0.22 g

Histidine

0.101 g

Aspartic Acid

0.288 g

Serine

0.203 g

Tryptophan

0.043 g

Threonine

0.143 g

Methionine

0.088 g

Phenylalanine

0.174 g

Tyrosine

0.17 g

Alanine

0.114 g

Glutamic Acid

0.756 g

Glycine

0.067 g

Proline

0.332 g

Tfa 18:1 T

0.037 g

Mufa 16:1 C

0.017 g

Sfa 20:0

0.002 g

Pantothenic Acid

0.361 mg

Arginine

0.096 g

Pufa 20:4

0 g

Mufa 18:1 C

0.213 g

Pufa 18:2 N 6 C,C

0.027 g

Mufa 15:1

0.002 g

Lactose

5.2 g

Carotene, Beta

2 µg

Folate, Total

5 µg

Iron, Fe

0.03 mg

Calcium, Ca

125 mg

Sfa 22:0

0 g

Mufa 22:1 N 11

0 g

Mufa 22:1 N 9

0 g

Tfa 22:1 T

0 g

Pufa 22:2

0 g

Pufa 22:3

0 g

Pufa 22:4

0 g

Sfa 23:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Sfa 5:0

0 g

Sfa 7:0

0 g

Sfa 9:0

0 g

Cysteine

0.036 g

Hydroxyproline

0 g

Cryptoxanthin, Alpha

0 µg

Cis Beta Carotene

0 µg

Cis Lutein/Zeaxanthin

0 µg

Cis Lycopene

0 µg

Lutein

0 µg

Trans Beta Carotene

1 µg

Trans Lycopene

0 µg

Zeaxanthin

0 µg

Choline, Free

3 mg

Choline, From Glycerophosphocholine

10.9 mg

Choline, From Phosphotidyl Choline

1.8 mg

Choline, From Phosphocholine

0.9 mg

Choline, From Sphingomyelin

0.8 mg

Mufa 22:1 C

0 g

Mufa 17:1 C

0.002 g

Pufa 18:2 C

0.029 g

Pufa 18:3 C

0.004 g

Pufa 20:3 C

0.001 g

Pufa 20:4c

0.001 g

Pufa 20:5c

0 g

Pufa 22:5 C

0 g

Pufa 22:6 C

0 g

Pufa 20:2 C

0 g

Iodine, I

36.2 µg

Retinol

58 µg

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Water

89.9 g

Fluoride, F

2.6 µg

Alcohol, Ethyl

0 g

Folate, Food

5 µg

Mufa 16:1

0.017 g

Mufa 18:1

0.25 g

Pufa 18:2

0.03 g

Pufa 18:3

0.004 g

Folate, Dfe

5 µg

Cystine

0.02 g

Sfa 10:0

0.027 g

Lutein + Zeaxanthin

0 µg

Mufa 20:1

0 g

Mufa 22:1

0 g

Stigmasterol

0 mg

Beta Sitosterol

0 mg

Campesterol

0 mg

Pufa 18:2 I

0.003 g

Mufa 14:1

0.007 g

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