Milk, Producer, Fluid, 3.7% milkfat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
64

Fat

Total Lipid (Fat)
3.66 g
Fatty Acids, Total Monounsaturated
1.06 g
Fatty Acids, Total Polyunsaturated
0.136 g
Fatty Acids, Total Saturated
2.28 g
Cholesterol
14 mg
Sodium
49 mg

Carbohydrates

Carbohydrate, By Difference
4.65 g
Fiber, Total Dietary
0 g
Protein
3.28 g

Vitamins

Vitamin A, Rae
33 µg
Vitamin B 6
0.042 mg
Vitamin A, Iu
138 iu
Vitamin C, Total Ascorbic Acid
1.5 mg
Vitamin B 12
0.36 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
5 µg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
31 µg
Water
87.7 g
Calcium, Ca
119 mg
Potassium, K
151 mg
Zinc, Zn
0.38 mg
Isoleucine
0.198 g
Leucine
0.321 g
Lysine
0.26 g
Cystine
0.03 g
Valine
0.22 g
Arginine
0.119 g
Histidine
0.089 g
Aspartic Acid
0.249 g
Serine
0.178 g
Sfa 4:0
0.119 g
Sfa 6:0
0.07 g
Sfa 10:0
0.092 g
Sfa 16:0
0.963 g
Sfa 18:0
0.444 g
Mufa 18:1
0.921 g
Pufa 18:2
0.083 g
Pufa 18:3
0.053 g
Pufa 20:4
0 g
Niacin
0.084 mg
Pantothenic Acid
0.313 mg
Ash
0.72 g
Mufa 16:1
0.082 g
Iron, Fe
0.05 mg
Magnesium, Mg
13 mg
Phosphorus, P
93 mg
Copper, Cu
0.01 mg
Manganese, Mn
0.004 mg
Thiamin
0.038 mg
Riboflavin
0.161 mg
Folate, Total
5 µg
Folate, Food
5 µg
Tryptophan
0.046 g
Threonine
0.148 g
Methionine
0.082 g
Phenylalanine
0.158 g
Tyrosine
0.158 g
Alanine
0.113 g
Glutamic Acid
0.687 g
Glycine
0.069 g
Proline
0.318 g
Sfa 8:0
0.041 g
Sfa 12:0
0.103 g
Sfa 14:0
0.368 g
Phytosterols
0 mg
Selenium, Se
2 µg