Milk, Reduced fat, Fluid, 2% milkfat, Protein fortified, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
56

Fat

Total Lipid (Fat)
1.98 g
Fatty Acids, Total Monounsaturated
0.572 g
Fatty Acids, Total Polyunsaturated
0.074 g
Fatty Acids, Total Saturated
1.23 g
Cholesterol
8 mg
Sodium
59 mg

Carbohydrates

Total Sugars
5.26 g
Carbohydrate, By Difference
5.49 g
Fiber, Total Dietary
0 g
Protein
3.95 g

Vitamins

Vitamin D (D2 + D3), International Units
40 iu
Vitamin A, Iu
5 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
1 µg
Vitamin B 6
0.051 mg
Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin B 12
0.43 µg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
0.04 mg

Minerals

Folic Acid
0 µg
Folate, Food
6 µg
Folate, Dfe
6 µg
Water
87.7 g
Isoleucine
0.239 g
Leucine
0.387 g
Niacin
0.101 mg
Pantothenic Acid
0.376 mg
Calcium, Ca
143 mg
Potassium, K
182 mg
Zinc, Zn
0.45 mg
Lysine
0.313 g
Cystine
0.037 g
Valine
0.264 g
Arginine
0.143 g
Histidine
0.107 g
Aspartic Acid
0.3 g
Serine
0.215 g
Sfa 4:0
0.064 g
Sfa 6:0
0.038 g
Sfa 10:0
0.05 g
Sfa 16:0
0.521 g
Sfa 18:0
0.24 g
Mufa 18:1
0.498 g
Pufa 18:2
0.045 g
Pufa 18:3
0.029 g
Pufa 20:4
0 g
Tryptophan
0.056 g
Threonine
0.178 g
Thiamin
0.045 mg
Riboflavin
0.194 mg
Folate, Total
6 µg
Ash
0.87 g
Iron, Fe
0.06 mg
Magnesium, Mg
16 mg
Phosphorus, P
112 mg
Copper, Cu
0.008 mg
Manganese, Mn
0.002 mg
Methionine
0.099 g
Phenylalanine
0.191 g
Tyrosine
0.191 g
Alanine
0.136 g
Glutamic Acid
0.827 g
Glycine
0.084 g
Proline
0.383 g
Sfa 8:0
0.022 g
Sfa 12:0
0.056 g
Sfa 14:0
0.199 g
Mufa 16:1
0.044 g
Selenium, Se
2.6 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
3 µg
Carotene, Alpha
0 µg
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Caffeine
0 mg
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg