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Milk, Reduced fat, Fluid, 2% milkfat, With added nonfat milk solids, Without added vitamin A Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
56
Fat
Total Lipid (Fat)
1.98 g
Fatty Acids, Total Monounsaturated
0.065 g
Fatty Acids, Total Polyunsaturated
0.009 g
Fatty Acids, Total Saturated
1.23 g
Cholesterol
8 mg
Sodium
59 mg
Carbohydrates
Carbohydrate, By Difference
5.49 g
Fiber, Total Dietary
0 g
Protein
3.95 g
Vitamins
Vitamin A, Rae
17 µg
Vitamin B 6
0.046 mg
Vitamin A, Iu
75 iu
Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin B 12
0.39 µg
Minerals
Folic Acid
0 µg
Folate, Dfe
5 µg
Retinol
16 µg
Water
87.7 g
Calcium, Ca
143 mg
Potassium, K
182 mg
Zinc, Zn
0.41 mg
Niacin
0.101 mg
Pantothenic Acid
0.339 mg
Isoleucine
0.216 g
Leucine
0.35 g
Lysine
0.283 g
Cystine
0.033 g
Valine
0.239 g
Arginine
0.129 g
Histidine
0.097 g
Aspartic Acid
0.271 g
Serine
0.194 g
Sfa 4:0
0.013 g
Sfa 6:0
0.002 g
Sfa 10:0
0.005 g
Sfa 16:0
0.073 g
Sfa 18:0
0.026 g
Mufa 18:1
0.498 g
Pufa 18:2
0.045 g
Pufa 18:3
0.003 g
Pufa 20:4
0 g
Iron, Fe
0.06 mg
Magnesium, Mg
15 mg
Phosphorus, P
112 mg
Copper, Cu
0.011 mg
Manganese, Mn
0.002 mg
Ash
0.87 g
Thiamin
0.045 mg
Riboflavin
0.194 mg
Folate, Total
5 µg
Folate, Food
5 µg
Tryptophan
0.05 g
Threonine
0.161 g
Methionine
0.09 g
Phenylalanine
0.172 g
Tyrosine
0.172 g
Alanine
0.123 g
Glutamic Acid
0.748 g
Glycine
0.076 g
Proline
0.346 g
Sfa 8:0
0.003 g
Sfa 12:0
0.003 g
Sfa 14:0
0.024 g
Mufa 16:1
0.009 g
Selenium, Se
2.6 µg
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