Milk, Reduced fat, Fluid, 2% milkfat, With added vitamin A and vitamin D Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
50

Fat

Fatty Acids, Total Trans
0.085 g
Fatty Acids, Total Saturated
1.26 g
Fatty Acids, Total Trans Monoenoic
0.078 g
Fatty Acids, Total Trans Polyenoic
0.007 g
Fatty Acids, Total Monounsaturated
0.56 g
Fatty Acids, Total Polyunsaturated
0.073 g
Fatty Acids, Total Trans Dienoic
0.009 g
Total Fat (Nlea)
1.64 g
Total Lipid (Fat)
1.98 g
Cholesterol
8 mg
Sodium
47 mg

Carbohydrates

Sugars, Total
4.89 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
4.8 g
Total Sugars
5.06 g
Protein
3.3 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.03 mg
Vitamin B 6
0.038 mg
Vitamin D (D2 + D3), International Units
49 iu
Vitamin D3 (Cholecalciferol)
1.2 µg
Vitamin A, Rae
55 µg
Vitamin D (D2 + D3)
1.2 µg
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 12
0.53 µg
Vitamin C, Total Ascorbic Acid
0.2 mg
Vitamin A, Iu
190 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0.2 µg

Minerals

Sfa 10:0
0.049 g
Sfa 17:0
0.011 g
Pufa 18:4
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Tryptophan
0.042 g
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Hydroxyproline
0 g
Niacin
0.092 mg
Ash
0.71 g
Riboflavin
0.185 mg
Sfa 15:0
0.02 g
Tfa 18:1 T
0.078 g
Mufa 16:1 C
0.027 g
Sfa 20:0
0.004 g
Sfa 12:0
0.055 g
Sfa 22:0
0.002 g
Pufa 18:2 N 6 C,C
0.055 g
Mufa 17:1
0.005 g
Mufa 15:1
0.004 g
Pufa 18:3 N 3 C,C,C (Ala)
0.008 g
Pufa 20:4
0 g
Sfa 16:0
0.558 g
Sfa 18:0
0.243 g
Sfa 4:0
0.077 g
Sfa 6:0
0.04 g
Pufa 22:5 N 3 (Dpa)
0 g
Mufa 18:1 C
0.43 g
Sfa 14:0
0.175 g
Threonine
0.141 g
Methionine
0.087 g
Tyrosine
0.167 g
Alanine
0.112 g
Glutamic Acid
0.742 g
Glycine
0.065 g
Proline
0.326 g
Isoleucine
0.171 g
Leucine
0.313 g
Lysine
0.276 g
Valine
0.216 g
Arginine
0.094 g
Histidine
0.1 g
Aspartic Acid
0.283 g
Pantothenic Acid
0.356 mg
Sucrose
0.01 g
Glucose
0.01 g
Maltose
0.01 g
Folate, Total
5 µg
Thiamin
0.039 mg
Nitrogen
0.53 g
25 Hydroxycholecalciferol
0 µg
Sfa 11:0
0 g
Mufa 12:1
0.001 g
Mufa 14:1 C
0.014 g
Tfa 14:1 T
0.003 g
Tfa 16:1 T
0.005 g
Pufa 18:2 Cl As
0.007 g
Tfa 18:2 T Not Further Defined
0.009 g
Pufa 18:3 N 6 C,C,C
0 g
Tfa 18:3 T
0 g
Mufa 20:1 C
0.002 g
Tfa 20:1 T
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3 N 3
0 g
Pufa 20:3 N 9
0 g
Pufa 20:3 N 6
0.002 g
Sfa 21:0
0 g
Mufa 22:1 N 11
0 g
Mufa 22:1 N 9
0 g
Tfa 22:1 T
0 g
Pufa 22:2
0 g
Pufa 22:3
0 g
Pufa 22:4
0 g
Sfa 23:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Sfa 5:0
0 g
Sfa 7:0
0 g
Sfa 9:0
0 g
Cysteine
0.035 g
Cryptoxanthin, Alpha
0 µg
Cis Beta Carotene
1 µg
Cis Lutein/Zeaxanthin
0 µg
Cis Lycopene
0 µg
Lutein
0 µg
Trans Beta Carotene
2 µg
Trans Lycopene
0 µg
Zeaxanthin
0 µg
Choline, Free
3.1 mg
Choline, From Glycerophosphocholine
11 mg
Choline, From Phosphotidyl Choline
1.9 mg
Choline, From Phosphocholine
1.1 mg
Choline, From Sphingomyelin
1.2 mg
Mufa 22:1 C
0 g
Mufa 17:1 C
0.003 g
Pufa 18:2 C
0.052 g
Pufa 18:3 C
0.007 g
Pufa 20:3 C
0.002 g
Pufa 20:4c
0.003 g
Pufa 20:5c
0 g
Pufa 22:5 C
0.001 g
Pufa 22:6 C
0 g
Pufa 20:2 C
0 g
Iodine, I
39.6 µg
Galactose
0.02 g
Fructose
0.01 g
Lactose
5.01 g
Choline, Total
16.4 mg
Serine
0.199 g
Betaine
0.9 mg
Calcium, Ca
120 mg
Potassium, K
140 mg
Zinc, Zn
0.48 mg
Carotene, Beta
4 µg
Iron, Fe
0.02 mg
Magnesium, Mg
11 mg
Phosphorus, P
92 mg
Copper, Cu
0.006 mg
Manganese, Mn
0.014 mg
Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
2.5 µg
Sfa 13:0
0.002 g
Mufa 22:1
0 g
Pufa 20:3
0.003 g
Mufa 20:1
0.002 g
Sfa 8:0
0.02 g
Mufa 14:1
0.015 g
Pufa 18:2 I
0.007 g
Retinol
55 µg
Phenylalanine
0.171 g
Cystine
0.02 g
Mufa 16:1
0.027 g
Folate, Food
5 µg
Mufa 18:1
0.508 g
Pufa 18:2
0.062 g
Pufa 18:3
0.008 g
Folate, Dfe
5 µg
Stigmasterol
0 mg
Beta Sitosterol
0 mg
Lutein + Zeaxanthin
0 µg
Alcohol, Ethyl
0 g
Campesterol
0 mg
Fluoride, F
3.4 µg
Water
89.2 g