Mollusks, Scallop, (bay and sea) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Trans

0.009 g

Fatty Acids, Total Saturated

0.218 g

Total Lipid (Fat)

0.84 g

Fatty Acids, Total Monounsaturated

0.082 g

Fatty Acids, Total Polyunsaturated

0.222 g

Cholesterol

41 mg

Sodium

667 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

5.41 g

Total Sugars

0 g

Protein

20.5 g

Vitamins

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.15 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.112 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Minerals

Mufa 16:1

0.015 g

Pufa 20:5 N 3 (Epa)

0.072 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Sfa 17:0

0.008 g

Sfa 24:0

0 g

Mufa 24:1 C

0.001 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Pufa 22:4

0.001 g

Ash

2.97 g

Starch

3.69 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.58 mg

Magnesium, Mg

37 mg

Phosphorus, P

426 mg

Copper, Cu

0.033 mg

Manganese, Mn

0.029 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.012 mg

Riboflavin

0.024 mg

Folate, Total

20 µg

Folate, Food

20 µg

Tryptophan

0.173 g

Threonine

0.629 g

Methionine

0.487 g

Phenylalanine

0.597 g

Tyrosine

0.503 g

Alanine

0.912 g

Glutamic Acid

2.39 g

Glycine

1.76 g

Proline

0.487 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.013 g

Pufa 22:6 N 3 (Dha)

0.104 g

Sfa 22:0

0.001 g

Mufa 14:1

0.001 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

70.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

314 mg

Zinc, Zn

1.55 mg

Selenium, Se

21.7 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

1.08 mg

Pantothenic Acid

0.366 mg

Choline, Total

111 mg

Folic Acid

0 µg

Folate, Dfe

20 µg

Isoleucine

0.692 g

Leucine

1.23 g

Lysine

1.26 g

Cystine

0.204 g

Valine

0.645 g

Arginine

1.1 g

Histidine

0.314 g

Aspartic Acid

1.57 g

Serine

0.613 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.138 g

Sfa 18:0

0.049 g

Sfa 20:0

0.001 g

Mufa 18:1

0.053 g

Pufa 18:2

0.014 g

Pufa 18:3

0.006 g

Pufa 20:4

0.009 g

Pufa 18:4

0.006 g

Mufa 20:1

0.009 g

Mufa 22:1

0.001 g

Sfa 15:0

0.005 g

Pufa 20:2 N 6 C,C

0.002 g

Pufa 20:3

0.003 g

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