Mollusks, Snail Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
90

Fat

Fatty Acids, Total Saturated
0.361 g
Total Lipid (Fat)
1.4 g
Fatty Acids, Total Monounsaturated
0.259 g
Fatty Acids, Total Polyunsaturated
0.252 g
Cholesterol
50 mg
Sodium
70 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
2 g
Protein
16.1 g

Vitamins

Vitamin E (Alpha Tocopherol)
5 mg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin A, Iu
100 iu
Vitamin A, Rae
30 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.5 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.13 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folic Acid
0 µg
Ash
1.3 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
6 µg
Selenium, Se
27.4 µg
Alcohol, Ethyl
0 g
Iron, Fe
3.5 mg
Magnesium, Mg
250 mg
Phosphorus, P
272 mg
Copper, Cu
0.4 mg
Retinol
30 µg
Thiamin
0.01 mg
Riboflavin
0.12 mg
Folate, Total
6 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.056 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.048 g
Pufa 20:5 N 3 (Epa)
0.119 g
Pufa 22:5 N 3 (Dpa)
0.099 g
Niacin
1.4 mg
Choline, Total
65 mg
Calcium, Ca
10 mg
Potassium, K
382 mg
Zinc, Zn
1 mg
Water
79.2 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.249 g
Sfa 18:0
0.051 g
Mufa 18:1
0.211 g
Pufa 18:2
0.017 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0.015 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
6 µg
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