Muffins, Blueberry, Dry mix Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

293

Fat

Fatty Acids, Total Monounsaturated

0.696 g

Total Lipid (Fat)

3.25 g

Fatty Acids, Total Trans

0.227 g

Fatty Acids, Total Saturated

1.16 g

Fatty Acids, Total Polyunsaturated

1.31 g

Cholesterol

0 mg

Sodium

479 mg

Carbohydrates

Carbohydrate, By Difference

61 g

Total Sugars

32.7 g

Fiber, Total Dietary

1.4 g

Protein

3.48 g

Vitamins

Vitamin C, Total Ascorbic Acid

2.3 mg

Vitamin A, Iu

18 iu

Vitamin B 12

0 µg

Vitamin B 6

0.082 mg

Vitamin A, Rae

1 µg

Minerals

Niacin

1.86 mg

Sfa 16:0

0.605 g

Sfa 18:0

0.534 g

Mufa 18:1

0.696 g

Pufa 18:3

0 g

Mufa 20:1

0 g

Water

30.2 g

Calcium, Ca

18 mg

Potassium, K

48 mg

Ash

2.09 g

Iron, Fe

1.62 mg

Thiamin

0.232 mg

Riboflavin

0.232 mg

Folate, Total

53 µg

Sfa 14:0

0.022 g

Mufa 16:1

0 g

Retinol

0 µg

Copper, Cu

0.088 mg

Manganese, Mn

0.276 mg

Tryptophan

0.069 g

Threonine

0.135 g

Methionine

0.082 g

Phenylalanine

0.229 g

Tyrosine

0.138 g

Alanine

0.147 g

Glutamic Acid

1.6 g

Glycine

0.165 g

Proline

0.538 g

Magnesium, Mg

13 mg

Phosphorus, P

220 mg

Zinc, Zn

0.33 mg

Pantothenic Acid

0.553 mg

Isoleucine

0.184 g

Leucine

0.33 g

Lysine

0.168 g

Cystine

0.106 g

Valine

0.213 g

Arginine

0.187 g

Histidine

0.099 g

Aspartic Acid

0.205 g

Serine

0.255 g

Pufa 18:2

1.31 g

Selenium, Se

3.1 µg

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