Muffins, Corn, Dry mix Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

321

Fat

Fatty Acids, Total Saturated

2.8 g

Total Lipid (Fat)

10.2 g

Fatty Acids, Total Monounsaturated

5.25 g

Fatty Acids, Total Polyunsaturated

1.25 g

Cholesterol

62 mg

Sodium

795 mg

Carbohydrates

Fiber, Total Dietary

2.4 g

Carbohydrate, By Difference

49.1 g

Protein

7.4 g

Vitamins

Vitamin A, Rae

41 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin A, Iu

210 iu

Vitamin B 12

0.16 µg

Vitamin B 6

0.106 mg

Minerals

Folate, Dfe

89 µg

Folic Acid

46 µg

Retinol

36 µg

Thiamin

0.249 mg

Riboflavin

0.276 mg

Iron, Fe

1.94 mg

Magnesium, Mg

21 mg

Phosphorus, P

384 mg

Copper, Cu

0.063 mg

Manganese, Mn

0.221 mg

Folate, Food

11 µg

Tryptophan

0.081 g

Threonine

0.273 g

Methionine

0.166 g

Phenylalanine

0.367 g

Tyrosine

0.275 g

Alanine

0.356 g

Glutamic Acid

1.66 g

Glycine

0.251 g

Proline

0.634 g

Ash

2.8 g

Sfa 8:0

0.006 g

Sfa 12:0

0.015 g

Sfa 14:0

0.096 g

Pufa 22:6 N 3 (Dha)

0.005 g

Mufa 16:1

0.054 g

Pufa 20:5 N 3 (Epa)

0.001 g

Water

30.5 g

Calcium, Ca

75 mg

Potassium, K

131 mg

Zinc, Zn

0.64 mg

Niacin

2.1 mg

Pantothenic Acid

0.451 mg

Isoleucine

0.317 g

Leucine

0.66 g

Lysine

0.323 g

Cystine

0.139 g

Valine

0.379 g

Arginine

0.341 g

Histidine

0.184 g

Aspartic Acid

0.498 g

Serine

0.404 g

Sfa 4:0

0.017 g

Sfa 6:0

0.01 g

Sfa 10:0

0.013 g

Sfa 16:0

1.51 g

Sfa 18:0

1.12 g

Mufa 18:1

5.19 g

Pufa 18:2

1.16 g

Pufa 18:3

0.064 g

Pufa 20:4

0.02 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Folate, Total

57 µg

Selenium, Se

15.2 µg

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