Muffins, Corn, Toaster-type Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

346

Fat

Total Lipid (Fat)

11.3 g

Fatty Acids, Total Monounsaturated

2.62 g

Fatty Acids, Total Polyunsaturated

6.32 g

Fatty Acids, Total Saturated

1.68 g

Cholesterol

13 mg

Sodium

430 mg

Carbohydrates

Fiber, Total Dietary

1.6 g

Carbohydrate, By Difference

57.9 g

Protein

5.3 g

Vitamins

Vitamin A, Rae

18 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

97 iu

Vitamin B 6

0.048 mg

Vitamin B 12

0.03 µg

Minerals

Folate, Dfe

89 µg

Folate, Total

57 µg

Folic Acid

45 µg

Retinol

16 µg

Water

23.6 g

Calcium, Ca

19 mg

Potassium, K

92 mg

Isoleucine

0.214 g

Leucine

0.441 g

Lysine

0.197 g

Cystine

0.113 g

Valine

0.254 g

Arginine

0.252 g

Histidine

0.129 g

Aspartic Acid

0.336 g

Serine

0.3 g

Niacin

2.31 mg

Mufa 22:1

0 g

Sfa 10:0

0 g

Ash

1.9 g

Thiamin

0.31 mg

Riboflavin

0.37 mg

Iron, Fe

1.47 mg

Folate, Food

12 µg

Tryptophan

0.06 g

Threonine

0.186 g

Methionine

0.118 g

Phenylalanine

0.271 g

Tyrosine

0.186 g

Alanine

0.245 g

Glutamic Acid

1.35 g

Glycine

0.192 g

Proline

0.478 g

Sfa 8:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Zinc, Zn

0.39 mg

Sfa 16:0

1.22 g

Sfa 18:0

0.426 g

Mufa 18:1

2.56 g

Pufa 18:2

5.59 g

Pufa 18:3

0.722 g

Pufa 20:4

0.004 g

Pufa 18:4

0 g

Mufa 20:1

0.022 g

Pantothenic Acid

0.241 mg

Magnesium, Mg

14 mg

Phosphorus, P

151 mg

Copper, Cu

0.072 mg

Manganese, Mn

0.28 mg

Sfa 12:0

0 g

Sfa 14:0

0.012 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 16:1

0.03 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Selenium, Se

15.2 µg

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