Muffins, English, Plain, Enriched, With ca prop (includes sourdough) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

227

Fat

Fatty Acids, Total Monounsaturated

0.383 g

Fatty Acids, Total Polyunsaturated

0.498 g

Total Lipid (Fat)

1.69 g

Fatty Acids, Total Saturated

0.733 g

Fatty Acids, Total Trans Monoenoic

0 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

425 mg

Carbohydrates

Fiber, Total Dietary

3.5 g

Carbohydrate, By Difference

44.2 g

Total Sugars

3.53 g

Protein

8.87 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.31 mg

Vitamin B 6

0.054 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

1.2 µg

Vitamin C, Total Ascorbic Acid

1.8 mg

Vitamin A, Rae

0 µg

Vitamin B 12

0.04 µg

Vitamin A, Iu

0 iu

Vitamin K (Dihydrophylloquinone)

0.2 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Pufa 18:4

0 g

Lutein + Zeaxanthin

42 µg

Caffeine

0 mg

Theobromine

0 mg

Lycopene

0 µg

Niacin

4.07 mg

Pantothenic Acid

0.363 mg

Mufa 22:1

0 g

Isoleucine

0.404 g

Leucine

0.652 g

Lysine

0.45 g

Cystine

0.182 g

Valine

0.454 g

Arginine

0.408 g

Histidine

0.201 g

Aspartic Acid

0.606 g

Serine

0.415 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.292 g

Sfa 18:0

0.317 g

Sfa 20:0

0.005 g

Mufa 18:1

0.383 g

Pufa 18:2

0.449 g

Pufa 18:3

0.048 g

Pufa 20:4

0 g

Water

43.6 g

Calcium, Ca

163 mg

Potassium, K

109 mg

Zinc, Zn

1.05 mg

Selenium, Se

22.4 µg

Cryptoxanthin, Beta

0 µg

Mufa 18:1 C

0.383 g

Copper, Cu

0.135 mg

Manganese, Mn

0.505 mg

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.048 g

Thiamin

0.477 mg

Riboflavin

0.25 mg

Folate, Total

94 µg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Alcohol, Ethyl

0 g

Iron, Fe

4 mg

Magnesium, Mg

24 mg

Phosphorus, P

92 mg

Tryptophan

0.108 g

Threonine

0.331 g

Methionine

0.153 g

Phenylalanine

0.417 g

Tyrosine

0.258 g

Alanine

0.401 g

Glutamic Acid

2.21 g

Glycine

0.347 g

Proline

0.71 g

Sfa 8:0

0.002 g

Sfa 12:0

0.083 g

Sfa 14:0

0.034 g

Pufa 22:6 N 3 (Dha)

0 g

Ash

1.71 g

Starch

37.2 g

Betaine

96.7 mg

Choline, Total

16 mg

Folate, Food

40 µg

Folate, Dfe

132 µg

Sucrose

0 g

Glucose

0.66 g

Maltose

2.18 g

Folic Acid

55 µg

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Mufa 20:1

0 g

Galactose

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Hydroxyproline

0 g

Fructose

0.69 g

Lactose

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

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