Muffins, English, Plain, Toasted, Enriched, With calcium propionate (includes sourdough) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

270

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.533 g

Total Lipid (Fat)

2.02 g

Fatty Acids, Total Monounsaturated

0.478 g

Fatty Acids, Total Polyunsaturated

0.921 g

Cholesterol

0 mg

Sodium

477 mg

Carbohydrates

Fiber, Total Dietary

2.8 g

Carbohydrate, By Difference

52.6 g

Total Sugars

3.47 g

Protein

10.3 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

1.7 mg

Vitamin B 12

0.05 µg

Vitamin K (Phylloquinone)

1.4 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.067 mg

Vitamin E (Alpha Tocopherol)

0.36 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin D (D2 + D3)

0 µg

Minerals

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Ash

2.04 g

Starch

44.5 g

Alcohol, Ethyl

0 g

Iron, Fe

4.65 mg

Magnesium, Mg

28 mg

Phosphorus, P

107 mg

Copper, Cu

0.16 mg

Manganese, Mn

0.63 mg

Retinol

0 µg

Thiamin

0.541 mg

Riboflavin

0.28 mg

Folate, Total

119 µg

Folate, Food

31 µg

Tryptophan

0.127 g

Threonine

0.389 g

Methionine

0.181 g

Phenylalanine

0.491 g

Tyrosine

0.304 g

Alanine

0.472 g

Glutamic Acid

2.6 g

Glycine

0.408 g

Proline

0.835 g

Hydroxyproline

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.478 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.089 g

Folic Acid

88 µg

Water

33 g

Lutein + Zeaxanthin

47 µg

Niacin

4.99 mg

Pantothenic Acid

0.332 mg

Calcium, Ca

197 mg

Potassium, K

129 mg

Zinc, Zn

1.4 mg

Selenium, Se

26.3 µg

Isoleucine

0.475 g

Leucine

0.767 g

Lysine

0.529 g

Cystine

0.214 g

Valine

0.534 g

Arginine

0.48 g

Histidine

0.236 g

Aspartic Acid

0.713 g

Serine

0.489 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.308 g

Sfa 18:0

0.224 g

Sfa 20:0

0 g

Mufa 18:1

0.478 g

Pufa 18:2

0.832 g

Pufa 18:3

0.089 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Folate, Dfe

180 µg

Choline, Total

15.7 mg

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