Mung beans, Mature seeds, Sprouted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
30

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.046 g
Total Lipid (Fat)
0.18 g
Fatty Acids, Total Monounsaturated
0.022 g
Fatty Acids, Total Polyunsaturated
0.058 g
Cholesterol
0 mg
Sodium
6 mg

Carbohydrates

Total Sugars
4.13 g
Carbohydrate, By Difference
5.94 g
Fiber, Total Dietary
1.8 g
Protein
3.04 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.1 mg
Vitamin K (Phylloquinone)
33 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
21 iu
Vitamin A, Rae
1 µg
Vitamin C, Total Ascorbic Acid
13.2 mg
Vitamin B 12
0 µg
Vitamin B 6
0.088 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
6 µg
Lycopene
0 µg
Carotene, Beta
6 µg
Carotene, Alpha
6 µg
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Folate, Dfe
61 µg
Choline, Total
14.4 mg
Folate, Food
61 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Ash
0.44 g
Iron, Fe
0.91 mg
Magnesium, Mg
21 mg
Phosphorus, P
54 mg
Copper, Cu
0.164 mg
Manganese, Mn
0.188 mg
Phytosterols
15 mg
Sfa 14:0
0 g
Thiamin
0.084 mg
Riboflavin
0.124 mg
Folate, Total
61 µg
Tryptophan
0.037 g
Threonine
0.078 g
Methionine
0.034 g
Phenylalanine
0.117 g
Tyrosine
0.052 g
Alanine
0.099 g
Glutamic Acid
0.161 g
Glycine
0.063 g
Water
90.4 g
Calcium, Ca
13 mg
Potassium, K
149 mg
Zinc, Zn
0.41 mg
Niacin
0.749 mg
Pantothenic Acid
0.38 mg
Isoleucine
0.132 g
Leucine
0.175 g
Lysine
0.166 g
Cystine
0.017 g
Valine
0.13 g
Arginine
0.197 g
Histidine
0.07 g
Aspartic Acid
0.479 g
Serine
0.033 g
Sfa 16:0
0.032 g
Sfa 18:0
0.008 g
Mufa 18:1
0.022 g
Pufa 18:2
0.042 g
Pufa 18:3
0.016 g
Selenium, Se
0.6 µg
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