Mushrooms, Brown, Italian, Or crimini, Exposed to ultraviolet light Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
22

Fat

Fatty Acids, Total Saturated
0.014 g
Total Lipid (Fat)
0.1 g
Fatty Acids, Total Monounsaturated
0.002 g
Fatty Acids, Total Polyunsaturated
0.042 g
Cholesterol
0 mg
Sodium
6 mg

Carbohydrates

Fiber, Total Dietary
0.6 g
Carbohydrate, By Difference
4.3 g
Total Sugars
1.72 g
Protein
2.5 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
31.9 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.01 mg
Vitamin D (D2 + D3), International Units
1280 iu
Vitamin D2 (Ergocalciferol)
31.9 µg
Vitamin B 6
0.11 mg
Vitamin K (Menaquinone 4)
0 µg

Minerals

Ash
0.98 g
Alcohol, Ethyl
0 g
Iron, Fe
0.4 mg
Magnesium, Mg
9 mg
Phosphorus, P
120 mg
Copper, Cu
0.5 mg
Manganese, Mn
0.142 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.095 mg
Riboflavin
0.49 mg
Folate, Total
28 µg
Folate, Food
28 µg
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Campesterol
2 mg
Water
92.1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
18 mg
Potassium, K
448 mg
Zinc, Zn
1.1 mg
Selenium, Se
26 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0.01 mg
Tocotrienol, Beta
0 mg
Niacin
3.8 mg
Pantothenic Acid
1.5 mg
Choline, Total
22.1 mg
Folic Acid
0 µg
Folate, Dfe
28 µg
Betaine
11.1 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.007 g
Sfa 18:0
0.002 g
Mufa 18:1
0.002 g
Pufa 18:2
0.04 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Stigmasterol
0 mg
Beta Sitosterol
0 mg