Mutton, Roasted (Navajo) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

234

Fat

Total Lipid (Fat)

11.1 g

Fatty Acids, Total Monounsaturated

4.46 g

Fatty Acids, Total Polyunsaturated

0.814 g

Fatty Acids, Total Saturated

5.14 g

Cholesterol

109 mg

Sodium

135 mg

Carbohydrates

Carbohydrate, By Difference

0.08 g

Protein

33.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.8 mg

Vitamin B 6

0.377 mg

Vitamin B 12

4.44 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Minerals

Choline, Total

101 mg

Betaine

33.9 mg

Folate, Food

0 µg

Water

54 g

Calcium, Ca

10 mg

Potassium, K

409 mg

Zinc, Zn

5.93 mg

Selenium, Se

38 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Isoleucine

1.59 g

Leucine

2.76 g

Lysine

3 g

Cystine

0.348 g

Valine

1.68 g

Arginine

2.18 g

Histidine

0.975 g

Aspartic Acid

3.12 g

Serine

1.33 g

Sfa 10:0

0.012 g

Sfa 16:0

2.47 g

Sfa 18:0

2.14 g

Sfa 20:0

0.022 g

Mufa 18:1

4.15 g

Pufa 18:2

0.396 g

Pufa 18:3

0.172 g

Pufa 20:4

0.074 g

Mufa 20:1

0.007 g

Sfa 15:0

0.063 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.025 g

Pufa 20:3

0 g

Niacin

6.52 mg

Pantothenic Acid

0.897 mg

Ash

1.41 g

Iron, Fe

4.76 mg

Magnesium, Mg

31 mg

Phosphorus, P

272 mg

Copper, Cu

0.062 mg

Manganese, Mn

0.033 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.06 mg

Riboflavin

0.3 mg

Folate, Total

0 µg

Tryptophan

0.257 g

Threonine

1.4 g

Methionine

0.918 g

Phenylalanine

1.4 g

Tyrosine

1.16 g

Alanine

1.96 g

Glutamic Acid

5.17 g

Glycine

1.65 g

Proline

1.41 g

Hydroxyproline

0.244 g

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.258 g

Sfa 22:0

0 g

Mufa 14:1

0.012 g

Mufa 16:1

0.206 g

Sfa 17:0

0.158 g

Mufa 17:1

0.085 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.147 g

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