Nuts, Almond butter, Plain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

614

Fat

Total Lipid (Fat)

55.5 g

Fatty Acids, Total Monounsaturated

32.4 g

Fatty Acids, Total Polyunsaturated

13.6 g

Fatty Acids, Total Saturated

4.15 g

Cholesterol

0 mg

Sodium

7 mg

Carbohydrates

Fiber, Total Dietary

10.3 g

Total Sugars

4.43 g

Carbohydrate, By Difference

18.8 g

Protein

21 g

Vitamins

Vitamin E (Alpha Tocopherol)

24.2 mg

Vitamin B 6

0.103 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

0 µg

Vitamin A, Iu

1 iu

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Beta Sitosterol

131 mg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 20:4

0 g

Calcium, Ca

347 mg

Potassium, K

748 mg

Zinc, Zn

3.29 mg

Tocopherol, Beta

0.53 mg

Tocopherol, Gamma

1.01 mg

Niacin

3.16 mg

Pantothenic Acid

0.318 mg

Isoleucine

0.813 g

Leucine

1.48 g

Lysine

0.612 g

Cystine

0.242 g

Valine

0.937 g

Arginine

2.38 g

Histidine

0.55 g

Aspartic Acid

2.4 g

Serine

0.926 g

Sfa 10:0

0 g

Sucrose

4.34 g

Water

1.64 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Campesterol

6 mg

Mufa 15:1

0 g

Iron, Fe

3.49 mg

Magnesium, Mg

279 mg

Phosphorus, P

508 mg

Copper, Cu

0.934 mg

Manganese, Mn

2.13 mg

Tocopherol, Delta

0 mg

Riboflavin

0.939 mg

Tryptophan

0.159 g

Threonine

0.555 g

Methionine

0.122 g

Phenylalanine

1.15 g

Tyrosine

0.595 g

Alanine

0.99 g

Glutamic Acid

5.91 g

Glycine

1.47 g

Proline

0.915 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Ash

3.09 g

Fructose

0 g

Lactose

0 g

Stigmasterol

3 mg

Selenium, Se

2.4 µg

Glucose

0.02 g

Maltose

0.07 g

Thiamin

0.041 mg

Starch

0.08 g

Retinol

0 µg

Choline, Total

52.1 mg

Mufa 20:1

0.019 g

Lutein + Zeaxanthin

1 µg

Folate, Dfe

53 µg

Sfa 16:0

3.19 g

Sfa 18:0

0.938 g

Sfa 20:0

0.007 g

Mufa 18:1

32.1 g

Pufa 18:2

13.6 g

Pufa 18:3

0.007 g

Sfa 17:0

0.007 g

Mufa 17:1

0.035 g

Sfa 14:0

0.007 g

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Folate, Total

53 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Mufa 16:1

0.248 g

Phytosterols

139 mg

Folate, Food

53 µg

Alcohol, Ethyl

0 g

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