Nuts, Almonds, Dry roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

598

Fat

Total Lipid (Fat)

52.5 g

Fatty Acids, Total Monounsaturated

33.1 g

Fatty Acids, Total Polyunsaturated

13 g

Fatty Acids, Total Trans

0.007 g

Fatty Acids, Total Saturated

4.09 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Fiber, Total Dietary

10.9 g

Total Sugars

4.86 g

Carbohydrate, By Difference

21 g

Protein

21 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

23.9 mg

Vitamin B 6

0.136 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Sfa 10:0

0 g

Pufa 20:4

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Lactose

0 g

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Pufa 18:4

0 g

Choline, Total

52.1 mg

Stigmasterol

4 mg

Mufa 17:1

0.057 g

Mufa 15:1

0 g

Campesterol

4 mg

Starch

0.73 g

Fructose

0.01 g

Alcohol, Ethyl

0 g

Calcium, Ca

268 mg

Potassium, K

713 mg

Zinc, Zn

3.31 mg

Selenium, Se

2 µg

Sucrose

4.75 g

Glucose

0.01 g

Maltose

0.09 g

Water

2.41 g

Tocopherol, Beta

0.32 mg

Tocopherol, Gamma

0.72 mg

Niacin

3.64 mg

Pantothenic Acid

0.321 mg

Folate, Dfe

55 µg

Isoleucine

0.745 g

Leucine

1.46 g

Lysine

0.563 g

Cystine

0.214 g

Valine

0.848 g

Arginine

2.44 g

Histidine

0.534 g

Aspartic Acid

2.62 g

Serine

0.904 g

Beta Sitosterol

122 mg

Pufa 18:3 N 6 C,C,C

0 g

Tfa 18:1 T

0.005 g

Tfa 18:2 T Not Further Defined

0 g

Mufa 20:1

0.007 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 16:0

3.35 g

Sfa 18:0

0.704 g

Sfa 20:0

0.008 g

Mufa 18:1

32.8 g

Pufa 18:2

12.9 g

Pufa 18:3

0.01 g

Ash

3.07 g

Galactose

0 g

Copper, Cu

1.1 mg

Manganese, Mn

2.23 mg

Iron, Fe

3.73 mg

Magnesium, Mg

279 mg

Phosphorus, P

471 mg

Pufa 18:3 N 3 C,C,C (Ala)

0.006 g

Pufa 18:3i

0.005 g

Mufa 18:1 C

32.7 g

Pufa 18:2 N 6 C,C

12.9 g

Sfa 17:0

0.012 g

Mufa 16:1

0.259 g

Sfa 14:0

0.019 g

Thiamin

0.077 mg

Riboflavin

1.2 mg

Folate, Total

55 µg

Tocopherol, Delta

0.09 mg

Folate, Food

55 µg

Tryptophan

0.209 g

Threonine

0.595 g

Methionine

0.155 g

Phenylalanine

1.12 g

Tyrosine

0.446 g

Alanine

0.991 g

Glutamic Acid

6.15 g

Glycine

1.42 g

Proline

0.961 g

Hydroxyproline

0.04 g

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Lutein + Zeaxanthin

1 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

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