Nuts, Almonds, Honey roasted, Unblanched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

594

Fat

Fatty Acids, Total Saturated

4.73 g

Total Lipid (Fat)

49.9 g

Fatty Acids, Total Monounsaturated

32.4 g

Fatty Acids, Total Polyunsaturated

10.5 g

Cholesterol

0 mg

Sodium

130 mg

Carbohydrates

Fiber, Total Dietary

13.7 g

Carbohydrate, By Difference

27.9 g

Protein

18.2 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 12

0 µg

Vitamin B 6

0.085 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

32 µg

Retinol

0 µg

Ash

2.33 g

Iron, Fe

2.83 mg

Magnesium, Mg

240 mg

Phosphorus, P

400 mg

Copper, Cu

0.97 mg

Manganese, Mn

2 mg

Thiamin

0.114 mg

Riboflavin

0.953 mg

Folate, Total

32 µg

Folate, Food

32 µg

Tryptophan

0.281 g

Threonine

0.575 g

Methionine

0.179 g

Phenylalanine

0.87 g

Tyrosine

0.551 g

Alanine

0.736 g

Glutamic Acid

4.63 g

Glycine

0.964 g

Proline

0.978 g

Sfa 12:0

0.005 g

Sfa 14:0

0.287 g

Mufa 16:1

0.293 g

Water

1.7 g

Calcium, Ca

263 mg

Potassium, K

560 mg

Zinc, Zn

2.6 mg

Isoleucine

0.677 g

Leucine

1.21 g

Lysine

0.519 g

Cystine

0.281 g

Valine

0.803 g

Arginine

1.95 g

Histidine

0.435 g

Aspartic Acid

1.83 g

Serine

0.701 g

Sfa 16:0

3.33 g

Sfa 18:0

0.984 g

Mufa 18:1

32.1 g

Pufa 18:2

10.1 g

Pufa 18:3

0.36 g

Mufa 20:1

0.048 g

Niacin

2.82 mg

Pantothenic Acid

0.258 mg

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