Nuts, Almonds, Oil roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

607

Fat

Total Lipid (Fat)

55.2 g

Fatty Acids, Total Monounsaturated

34.8 g

Fatty Acids, Total Polyunsaturated

13.5 g

Fatty Acids, Total Saturated

4.21 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Fiber, Total Dietary

10.5 g

Total Sugars

4.55 g

Carbohydrate, By Difference

17.7 g

Protein

21.2 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.118 mg

Vitamin E (Alpha Tocopherol)

26 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

1 iu

Vitamin B 12

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Rae

0 µg

Minerals

Campesterol

9 mg

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Iron, Fe

3.68 mg

Magnesium, Mg

274 mg

Phosphorus, P

466 mg

Copper, Cu

0.955 mg

Manganese, Mn

2.46 mg

Tocopherol, Delta

0.14 mg

Thiamin

0.092 mg

Riboflavin

0.781 mg

Folate, Total

27 µg

Ash

3.13 g

Starch

0.56 g

Fructose

0 g

Lactose

0 g

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.215 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Stigmasterol

3 mg

Beta Sitosterol

118 mg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Sucrose

4.38 g

Glucose

0.04 g

Maltose

0.14 g

Water

2.8 g

Calcium, Ca

291 mg

Potassium, K

699 mg

Zinc, Zn

3.07 mg

Tocopherol, Beta

0.42 mg

Tocopherol, Gamma

0.88 mg

Niacin

3.66 mg

Pantothenic Acid

0.229 mg

Sfa 10:0

0 g

Sfa 16:0

3.3 g

Sfa 18:0

0.905 g

Sfa 20:0

0 g

Mufa 18:1

34.6 g

Pufa 18:2

13.5 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Alcohol, Ethyl

0 g

Phytosterols

130 mg

Folic Acid

0 µg

Retinol

0 µg

Selenium, Se

4.1 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

1 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Choline, Total

52.1 mg

Folate, Dfe

27 µg

Isoleucine

0.691 g

Leucine

1.47 g

Lysine

0.6 g

Cystine

0.282 g

Valine

0.798 g

Arginine

2.46 g

Histidine

0.592 g

Aspartic Acid

2.73 g

Serine

1 g

Folate, Food

27 µg

Tryptophan

0.192 g

Threonine

0.677 g

Methionine

0.188 g

Phenylalanine

1.15 g

Tyrosine

0.529 g

Alanine

0.999 g

Glutamic Acid

5.16 g

Glycine

1.47 g

Proline

0.967 g

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