Nuts, Cashew butter, Plain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

587

Fat

Fatty Acids, Total Saturated

9.76 g

Fatty Acids, Total Monounsaturated

29.1 g

Fatty Acids, Total Polyunsaturated

8.35 g

Total Lipid (Fat)

49.4 g

Cholesterol

0 mg

Sodium

15 mg

Carbohydrates

Fiber, Total Dietary

2 g

Carbohydrate, By Difference

27.6 g

Protein

17.6 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.252 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

68 µg

Retinol

0 µg

Iron, Fe

5.03 mg

Magnesium, Mg

258 mg

Phosphorus, P

457 mg

Copper, Cu

2.19 mg

Ash

2.5 g

Manganese, Mn

0.815 mg

Thiamin

0.312 mg

Riboflavin

0.187 mg

Folate, Total

68 µg

Folate, Food

68 µg

Tryptophan

0.272 g

Threonine

0.679 g

Methionine

0.315 g

Phenylalanine

0.908 g

Tyrosine

0.563 g

Alanine

0.805 g

Glutamic Acid

4.16 g

Glycine

0.921 g

Proline

0.792 g

Sfa 8:0

0.14 g

Sfa 12:0

0.836 g

Sfa 14:0

0.37 g

Mufa 16:1

0.339 g

Pantothenic Acid

1.2 mg

Isoleucine

0.838 g

Leucine

1.48 g

Lysine

0.938 g

Cystine

0.325 g

Valine

1.19 g

Arginine

2 g

Histidine

0.457 g

Aspartic Acid

1.73 g

Serine

0.974 g

Sfa 10:0

0.14 g

Sfa 16:0

4.64 g

Sfa 18:0

3.17 g

Mufa 18:1

28.6 g

Pufa 18:2

8.17 g

Pufa 18:3

0.171 g

Mufa 20:1

0.148 g

Water

2.96 g

Calcium, Ca

43 mg

Potassium, K

546 mg

Zinc, Zn

5.16 mg

Niacin

1.6 mg

Alcohol, Ethyl

0 g

Selenium, Se

11.5 µg

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