Nuts, Cashew nuts, Dry roasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
574

Fat

Total Lipid (Fat)
46.4 g
Fatty Acids, Total Monounsaturated
27.3 g
Fatty Acids, Total Polyunsaturated
7.84 g
Fatty Acids, Total Saturated
9.16 g
Cholesterol
0 mg
Sodium
16 mg

Carbohydrates

Carbohydrate, By Difference
32.7 g
Fiber, Total Dietary
3 g
Total Sugars
5.01 g
Protein
15.3 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.256 mg
Vitamin A, Iu
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.92 mg
Vitamin K (Phylloquinone)
34.7 µg
Vitamin A, Rae
0 µg

Minerals

Folic Acid
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Niacin
1.4 mg
Pantothenic Acid
1.22 mg
Isoleucine
0.731 g
Leucine
1.28 g
Lysine
0.817 g
Cystine
0.283 g
Valine
1.04 g
Arginine
1.74 g
Histidine
0.399 g
Aspartic Acid
1.5 g
Serine
0.849 g
Water
1.7 g
Calcium, Ca
45 mg
Potassium, K
565 mg
Zinc, Zn
5.6 mg
Mufa 20:1
0.139 g
Sfa 10:0
0.132 g
Sfa 16:0
4.35 g
Sfa 18:0
2.97 g
Mufa 18:1
26.8 g
Pufa 18:2
7.66 g
Pufa 18:3
0.161 g
Tryptophan
0.237 g
Threonine
0.592 g
Methionine
0.274 g
Phenylalanine
0.791 g
Tyrosine
0.491 g
Alanine
0.702 g
Glutamic Acid
3.62 g
Glycine
0.803 g
Proline
0.69 g
Ash
3.95 g
Iron, Fe
6 mg
Magnesium, Mg
260 mg
Phosphorus, P
490 mg
Copper, Cu
2.22 mg
Manganese, Mn
0.826 mg
Phytosterols
158 mg
Mufa 16:1
0.318 g
Thiamin
0.2 mg
Riboflavin
0.2 mg
Folate, Total
69 µg
Sfa 8:0
0.132 g
Sfa 12:0
0.784 g
Sfa 14:0
0.347 g
Lutein + Zeaxanthin
23 µg
Caffeine
0 mg
Theobromine
0 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Folate, Food
69 µg
Folate, Dfe
69 µg
Choline, Total
61 mg
Selenium, Se
11.7 µg
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