Nuts, Cashew nuts, Oil roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

580

Fat

Total Lipid (Fat)

47.8 g

Fatty Acids, Total Monounsaturated

25.9 g

Fatty Acids, Total Polyunsaturated

8.55 g

Fatty Acids, Total Saturated

8.48 g

Cholesterol

0 mg

Sodium

13 mg

Carbohydrates

Fiber, Total Dietary

3.3 g

Total Sugars

5.01 g

Carbohydrate, By Difference

29.9 g

Protein

16.8 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

34.7 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 6

0.323 mg

Vitamin E (Alpha Tocopherol)

0.92 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Sfa 4:0

0 g

Sfa 6:0

0 g

Alcohol, Ethyl

0 g

Mufa 14:1

0 g

Mufa 16:1

0.149 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.051 g

Sfa 24:0

0.11 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Tryptophan

0.265 g

Threonine

0.636 g

Methionine

0.334 g

Phenylalanine

0.879 g

Tyrosine

0.469 g

Alanine

0.774 g

Glutamic Acid

4.16 g

Glycine

0.866 g

Proline

0.751 g

Sfa 8:0

0.016 g

Sfa 12:0

0.016 g

Sfa 14:0

0.016 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.188 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.37 mg

Tocotrienol, Gamma

0.2 mg

Tocotrienol, Delta

0 mg

Thiamin

0.363 mg

Riboflavin

0.218 mg

Folate, Total

25 µg

Galactose

0 g

Iron, Fe

6.05 mg

Magnesium, Mg

273 mg

Phosphorus, P

531 mg

Copper, Cu

2.04 mg

Manganese, Mn

1.67 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Ash

2.03 g

Starch

10.9 g

Fructose

0.08 g

Lactose

0 g

Pufa 18:4

0 g

Mufa 20:1

0.15 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Lutein + Zeaxanthin

23 µg

Tocopherol, Beta

0.03 mg

Tocopherol, Gamma

5.4 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0.1 mg

Niacin

1.74 mg

Pantothenic Acid

0.88 mg

Folic Acid

0 µg

Sucrose

4.84 g

Glucose

0.08 g

Maltose

0 g

Water

3.48 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

43 mg

Potassium, K

632 mg

Zinc, Zn

5.35 mg

Selenium, Se

20.3 µg

Sfa 10:0

0.016 g

Sfa 16:0

4.26 g

Sfa 18:0

3.51 g

Sfa 20:0

0.29 g

Mufa 18:1

25.6 g

Pufa 18:2

8.48 g

Pufa 18:3

0.068 g

Pufa 20:4

0 g

Isoleucine

0.729 g

Leucine

1.36 g

Lysine

0.858 g

Cystine

0.364 g

Valine

1.01 g

Arginine

1.96 g

Histidine

0.421 g

Aspartic Acid

1.66 g

Serine

0.997 g

Folate, Dfe

25 µg

Betaine

11.2 mg

Choline, Total

61 mg

Folate, Food

25 µg

Stigmasterol

0 mg

Beta Sitosterol

119 mg

Campesterol

10 mg

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