Nuts, Formulated, Wheat-based, Unflavored Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
622

Fat

Total Lipid (Fat)
57.7 g
Fatty Acids, Total Monounsaturated
23.5 g
Fatty Acids, Total Polyunsaturated
22.7 g
Fatty Acids, Total Saturated
8.7 g
Cholesterol
0 mg
Sodium
505 mg

Carbohydrates

Carbohydrate, By Difference
23.7 g
Fiber, Total Dietary
5.2 g
Protein
13.8 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin B 6
0.394 mg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0 µg
Vitamin A, Iu
1 iu

Minerals

Folic Acid
0 µg
Folate, Dfe
142 µg
Retinol
0 µg
Niacin
1.5 mg
Pantothenic Acid
0.31 mg
Water
2.5 g
Calcium, Ca
26 mg
Potassium, K
318 mg
Zinc, Zn
2.94 mg
Isoleucine
0.555 g
Leucine
0.991 g
Lysine
0.91 g
Cystine
0.252 g
Valine
0.729 g
Arginine
1.06 g
Histidine
0.393 g
Aspartic Acid
1.27 g
Serine
0.696 g
Sfa 16:0
5.96 g
Sfa 18:0
2.69 g
Mufa 18:1
23.3 g
Pufa 18:2
21 g
Pufa 18:3
1.69 g
Ash
2.3 g
Thiamin
0.3 mg
Riboflavin
0.3 mg
Folate, Total
142 µg
Folate, Food
142 µg
Tryptophan
0.164 g
Threonine
0.579 g
Methionine
0.279 g
Phenylalanine
0.603 g
Tyrosine
0.484 g
Alanine
0.817 g
Glutamic Acid
2.5 g
Glycine
0.772 g
Proline
0.846 g
Sfa 14:0
0.094 g
Mufa 16:1
0.23 g
Iron, Fe
2.4 mg
Magnesium, Mg
58 mg
Phosphorus, P
371 mg
Copper, Cu
0.18 mg
Manganese, Mn
7.92 mg