Nuts, Ginkgo nuts Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

182

Fat

Fatty Acids, Total Saturated

0.319 g

Total Lipid (Fat)

1.68 g

Fatty Acids, Total Monounsaturated

0.619 g

Fatty Acids, Total Polyunsaturated

0.618 g

Cholesterol

0 mg

Sodium

7 mg

Carbohydrates

Carbohydrate, By Difference

37.6 g

Protein

4.32 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

28 µg

Vitamin A, Iu

558 iu

Vitamin C, Total Ascorbic Acid

15 mg

Vitamin B 12

0 µg

Vitamin B 6

0.328 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

54 µg

Retinol

0 µg

Ash

1.2 g

Iron, Fe

1 mg

Magnesium, Mg

27 mg

Phosphorus, P

124 mg

Copper, Cu

0.274 mg

Manganese, Mn

0.113 mg

Thiamin

0.22 mg

Riboflavin

0.09 mg

Folate, Total

54 µg

Folate, Food

54 µg

Tryptophan

0.071 g

Threonine

0.268 g

Methionine

0.055 g

Phenylalanine

0.171 g

Tyrosine

0.061 g

Alanine

0.247 g

Glutamic Acid

0.836 g

Glycine

0.232 g

Proline

0.347 g

Sfa 14:0

0.006 g

Mufa 16:1

0.079 g

Niacin

6 mg

Pantothenic Acid

0.16 mg

Water

55.2 g

Calcium, Ca

2 mg

Potassium, K

510 mg

Zinc, Zn

0.34 mg

Isoleucine

0.209 g

Leucine

0.316 g

Lysine

0.206 g

Cystine

0.023 g

Valine

0.283 g

Arginine

0.42 g

Histidine

0.102 g

Aspartic Acid

0.543 g

Serine

0.29 g

Sfa 16:0

0.288 g

Sfa 18:0

0.016 g

Mufa 18:1

0.512 g

Pufa 18:2

0.578 g

Pufa 18:3

0.021 g

Mufa 20:1

0.01 g

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