Nuts, Mixed nuts, Dry roasted, With peanuts Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

607

Fat

Fatty Acids, Total Trans

0.033 g

Fatty Acids, Total Saturated

8.01 g

Fatty Acids, Total Trans Monoenoic

0.021 g

Total Lipid (Fat)

53.5 g

Fatty Acids, Total Monounsaturated

34.5 g

Fatty Acids, Total Polyunsaturated

9.86 g

Fatty Acids, Total Trans Polyenoic

0.012 g

Cholesterol

0 mg

Sodium

4 mg

Carbohydrates

Fiber, Total Dietary

6.4 g

Carbohydrate, By Difference

22.4 g

Total Sugars

5 g

Protein

19.5 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin K (Phylloquinone)

12 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

4 iu

Vitamin A, Rae

0 µg

Vitamin E, Added

0 mg

Vitamin B 6

0.36 mg

Vitamin E (Alpha Tocopherol)

6.13 mg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.38 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.3 mg

Riboflavin

0.4 mg

Folate, Total

60 µg

Folate, Food

60 µg

Tryptophan

0.222 g

Threonine

0.673 g

Methionine

0.26 g

Phenylalanine

1 g

Tyrosine

0.676 g

Alanine

0.839 g

Glutamic Acid

4.47 g

Glycine

1.13 g

Proline

0.856 g

Hydroxyproline

0.11 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.016 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.572 g

Mufa 14:1

0 g

Mufa 16:1

0.108 g

Pufa 20:5 N 3 (Epa)

0.009 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.046 g

Sfa 24:0

0.326 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

34.1 g

Pufa 18:2 N 6 C,C

9.74 g

Mufa 22:1 C

0.016 g

Mufa 17:1

0.034 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.082 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Ash

2.45 g

Starch

7.2 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

3.73 mg

Magnesium, Mg

227 mg

Phosphorus, P

438 mg

Copper, Cu

1.52 mg

Manganese, Mn

2.61 mg

Retinol

0 µg

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Folate, Dfe

60 µg

Isoleucine

0.746 g

Leucine

1.37 g

Lysine

0.742 g

Cystine

0.281 g

Valine

0.941 g

Arginine

2.36 g

Histidine

0.505 g

Aspartic Acid

2.26 g

Serine

0.976 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

4.3 g

Sfa 18:0

2.34 g

Sfa 20:0

0.4 g

Mufa 18:1

34.1 g

Pufa 18:2

9.75 g

Pufa 18:3

0.082 g

Lutein + Zeaxanthin

19 µg

Tocopherol, Beta

0.27 mg

Tocopherol, Gamma

4.97 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

6.22 mg

Choline, Total

59.2 mg

Sucrose

5 g

Glucose

0 g

Maltose

0 g

Water

2.13 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

87 mg

Potassium, K

643 mg

Zinc, Zn

4.06 mg

Selenium, Se

9.3 µg

Pufa 20:4

0.011 g

Pufa 18:4

0 g

Mufa 20:1

0.295 g

Mufa 22:1

0.016 g

Sfa 15:0

0.006 g

Tfa 18:1 T

0.021 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.012 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.108 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Alcohol, Ethyl

0 g

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