Nuts, Mixed nuts, Oil roasted, With peanuts Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

607

Fat

Fatty Acids, Total Trans Monoenoic

0.023 g

Fatty Acids, Total Trans

0.055 g

Fatty Acids, Total Saturated

8.71 g

Fatty Acids, Total Monounsaturated

28.5 g

Fatty Acids, Total Polyunsaturated

14.6 g

Fatty Acids, Total Trans Polyenoic

0.032 g

Total Lipid (Fat)

54 g

Cholesterol

0 mg

Sodium

5 mg

Carbohydrates

Fiber, Total Dietary

7 g

Carbohydrate, By Difference

21 g

Total Sugars

4.15 g

Protein

20 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

3 iu

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

5.7 µg

Vitamin E (Alpha Tocopherol)

7.82 mg

Vitamin B 6

0.352 mg

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

0.5 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

83 µg

Sfa 6:0

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Ash

2.88 g

Starch

4.2 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

2.61 mg

Magnesium, Mg

229 mg

Phosphorus, P

456 mg

Copper, Cu

0.907 mg

Manganese, Mn

2.04 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.32 mg

Tocotrienol, Gamma

0.03 mg

Tocotrienol, Delta

0 mg

Thiamin

0.189 mg

Riboflavin

0.196 mg

Sfa 22:0

0.641 g

Mufa 14:1

0.001 g

Mufa 16:1

0.128 g

Pufa 20:5 N 3 (Epa)

0.005 g

Sfa 17:0

0.046 g

Sfa 24:0

0.378 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0.006 g

Mufa 18:1 C

27.9 g

Pufa 18:2 N 6 C,C

14.5 g

Mufa 22:1 C

0.027 g

Mufa 17:1

0.037 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.082 g

Pufa 20:3 N 3

0 g

Tryptophan

0.22 g

Threonine

0.703 g

Methionine

0.283 g

Phenylalanine

1.18 g

Tyrosine

0.786 g

Alanine

0.982 g

Glutamic Acid

5.57 g

Glycine

1.39 g

Proline

0.957 g

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Sfa 8:0

0.003 g

Sfa 12:0

0.002 g

Sfa 14:0

0.043 g

Pufa 22:4

0.005 g

Sfa 10:0

0.002 g

Sfa 16:0

5.2 g

Sfa 18:0

2.02 g

Sfa 20:0

0.361 g

Mufa 18:1

27.9 g

Pufa 18:2

14.5 g

Pufa 18:3

0.082 g

Pufa 20:4

0.01 g

Pufa 18:4

0.001 g

Mufa 20:1

0.375 g

Mufa 22:1

0.027 g

Sfa 15:0

0.005 g

Tfa 18:1 T

0.021 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.032 g

Pufa 18:2 Cl As

0.008 g

Pufa 20:2 N 6 C,C

0.013 g

Mufa 16:1 C

0.127 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Sucrose

4.15 g

Glucose

0 g

Maltose

0 g

Water

2.08 g

Calcium, Ca

117 mg

Potassium, K

632 mg

Zinc, Zn

3.36 mg

Selenium, Se

33.9 µg

Lutein + Zeaxanthin

8 µg

Tocopherol, Beta

0.22 mg

Tocopherol, Gamma

6.39 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

7.71 mg

Pantothenic Acid

1.14 mg

Choline, Total

52 mg

Isoleucine

0.826 g

Leucine

1.66 g

Lysine

0.782 g

Cystine

0.288 g

Valine

1 g

Arginine

2.96 g

Histidine

0.572 g

Aspartic Acid

2.89 g

Serine

1.17 g

Sfa 4:0

0.004 g

Retinol

0 µg

Folate, Total

83 µg

Folate, Food

83 µg

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