Nuts, Pecans, Dry roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

710

Fat

Total Lipid (Fat)

74.3 g

Fatty Acids, Total Monounsaturated

44 g

Fatty Acids, Total Polyunsaturated

20.6 g

Fatty Acids, Total Saturated

6.28 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Fiber, Total Dietary

9.4 g

Carbohydrate, By Difference

13.6 g

Total Sugars

4.06 g

Protein

9.5 g

Vitamins

Vitamin E (Alpha Tocopherol)

1.3 mg

Vitamin B 6

0.187 mg

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin A, Iu

140 iu

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

7 µg

Vitamin B 12

0 µg

Minerals

Ash

1.56 g

Starch

0.24 g

Fructose

0.04 g

Lactose

0 g

Iron, Fe

2.8 mg

Magnesium, Mg

132 mg

Phosphorus, P

293 mg

Copper, Cu

1.17 mg

Manganese, Mn

3.93 mg

Tocopherol, Delta

0.77 mg

Thiamin

0.45 mg

Riboflavin

0.107 mg

Folate, Total

16 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Sucrose

4 g

Glucose

0.04 g

Maltose

0 g

Water

1.12 g

Calcium, Ca

72 mg

Potassium, K

424 mg

Zinc, Zn

5.07 mg

Tocopherol, Beta

0.14 mg

Tocopherol, Gamma

23.6 mg

Niacin

1.17 mg

Pantothenic Acid

0.703 mg

Folic Acid

0 µg

Sfa 10:0

0 g

Sfa 16:0

4.39 g

Sfa 18:0

1.82 g

Sfa 20:0

0.071 g

Mufa 18:1

43.7 g

Pufa 18:2

19.6 g

Pufa 18:3

0.994 g

Pufa 20:4

0 g

Mufa 20:1

0.214 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folate, Dfe

16 µg

Isoleucine

0.348 g

Leucine

0.619 g

Lysine

0.297 g

Cystine

0.158 g

Valine

0.426 g

Arginine

1.22 g

Histidine

0.271 g

Aspartic Acid

0.963 g

Serine

0.491 g

Stigmasterol

2 mg

Beta Sitosterol

78 mg

Campesterol

4 mg

Folate, Food

16 µg

Tryptophan

0.096 g

Threonine

0.317 g

Methionine

0.189 g

Phenylalanine

0.441 g

Tyrosine

0.223 g

Alanine

0.411 g

Glutamic Acid

1.9 g

Glycine

0.469 g

Proline

0.376 g

Phytosterols

85 mg

Selenium, Se

4 µg

Carotene, Beta

84 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Alcohol, Ethyl

0 g

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