Nuts, Pecans, Oil roasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
715

Fat

Total Lipid (Fat)
75.2 g
Fatty Acids, Total Saturated
7.24 g
Fatty Acids, Total Monounsaturated
41 g
Fatty Acids, Total Polyunsaturated
23.6 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Fiber, Total Dietary
9.5 g
Carbohydrate, By Difference
13 g
Total Sugars
3.97 g
Protein
9.2 g

Vitamins

Vitamin E (Alpha Tocopherol)
2.53 mg
Vitamin B 6
0.187 mg
Vitamin C, Total Ascorbic Acid
0.7 mg
Vitamin A, Iu
104 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
5 µg
Vitamin B 12
0 µg

Minerals

Sucrose
3.9 g
Glucose
0.04 g
Maltose
0 g
Water
1.13 g
Calcium, Ca
67 mg
Potassium, K
392 mg
Zinc, Zn
4.47 mg
Tocopherol, Beta
0.35 mg
Tocopherol, Gamma
24.2 mg
Niacin
1.2 mg
Pantothenic Acid
0.737 mg
Folic Acid
0 µg
Sfa 10:0
0 g
Sfa 16:0
4.97 g
Sfa 18:0
1.85 g
Sfa 20:0
0.145 g
Mufa 18:1
40.7 g
Pufa 18:2
22.6 g
Pufa 18:3
1.03 g
Pufa 20:4
0 g
Mufa 20:1
0.265 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Ash
1.42 g
Starch
0.28 g
Fructose
0.04 g
Lactose
0 g
Iron, Fe
2.47 mg
Magnesium, Mg
121 mg
Phosphorus, P
263 mg
Copper, Cu
1.2 mg
Manganese, Mn
3.7 mg
Tocopherol, Delta
1.07 mg
Thiamin
0.473 mg
Riboflavin
0.11 mg
Folate, Total
15 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.162 g
Mufa 14:1
0 g
Mufa 16:1
0.024 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0.114 g
Mufa 24:1 C
0 g
Folate, Food
15 µg
Tryptophan
0.093 g
Threonine
0.307 g
Methionine
0.183 g
Phenylalanine
0.428 g
Tyrosine
0.216 g
Alanine
0.398 g
Glutamic Acid
1.84 g
Glycine
0.454 g
Proline
0.364 g
Campesterol
7 mg
Folate, Dfe
15 µg
Isoleucine
0.337 g
Leucine
0.6 g
Lysine
0.288 g
Cystine
0.153 g
Valine
0.413 g
Arginine
1.18 g
Histidine
0.262 g
Aspartic Acid
0.933 g
Serine
0.476 g
Stigmasterol
5 mg
Beta Sitosterol
96 mg
Phytosterols
108 mg
Carotene, Beta
62 µg
Carotene, Alpha
0 µg
Selenium, Se
6 µg
Retinol
0 µg
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