Nuts, Pistachio nuts, Dry roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

572

Fat

Fatty Acids, Total Saturated

5.64 g

Fatty Acids, Total Monounsaturated

24.5 g

Fatty Acids, Total Polyunsaturated

13.3 g

Total Lipid (Fat)

45.8 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Trans Monoenoic

0 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

10.3 g

Carbohydrate, By Difference

28.3 g

Total Sugars

7.74 g

Protein

21 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

266 iu

Vitamin E (Alpha Tocopherol)

2.17 mg

Vitamin C, Total Ascorbic Acid

3 mg

Vitamin A, Rae

13 µg

Vitamin B 6

1.12 mg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

13.2 µg

Minerals

Starch

1.38 g

Pantothenic Acid

0.513 mg

Folic Acid

0 µg

Alcohol, Ethyl

0 g

Betaine

0.8 mg

Sfa 13:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Mufa 24:1 C

0 g

Pufa 18:2 N 6 C,C

13.1 g

Mufa 17:1

0.02 g

Sfa 22:0

0.026 g

Sfa 14:0

0.012 g

Tryptophan

0.262 g

Threonine

0.714 g

Methionine

0.375 g

Phenylalanine

1.14 g

Tyrosine

0.531 g

Alanine

1.02 g

Glutamic Acid

4.49 g

Glycine

1.05 g

Proline

0.98 g

Hydroxyproline

0.096 g

Sfa 17:0

0.011 g

Pufa 18:3 N 3 C,C,C (Ala)

0.212 g

Mufa 16:1

0.464 g

Carotene, Beta

159 µg

Tocopherol, Delta

0.55 mg

Tocotrienol, Gamma

3.14 mg

Tocotrienol, Delta

0.08 mg

Galactose

0.05 g

Mufa 20:1

0.106 g

Sfa 16:0

4.99 g

Sfa 18:0

0.558 g

Sfa 20:0

0.033 g

Mufa 18:1

23.9 g

Pufa 18:2

13.1 g

Pufa 18:3

0.212 g

Stigmasterol

2 mg

Pufa 18:3 N 6 C,C,C

0 g

Isoleucine

0.957 g

Leucine

1.68 g

Lysine

1.19 g

Cystine

0.305 g

Valine

1.3 g

Arginine

2.23 g

Histidine

0.535 g

Aspartic Acid

1.97 g

Serine

1.34 g

Tocopherol, Beta

0.13 mg

Tocopherol, Gamma

23.4 mg

Tocotrienol, Alpha

0.29 mg

Sucrose

7.09 g

Glucose

0.25 g

Iron, Fe

4.03 mg

Magnesium, Mg

109 mg

Phosphorus, P

469 mg

Copper, Cu

1.29 mg

Manganese, Mn

1.24 mg

Ash

3 g

Thiamin

0.695 mg

Riboflavin

0.234 mg

Folate, Total

51 µg

Fructose

0.22 g

Lactose

0 g

Sfa 24:0

0.011 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Folate, Food

51 µg

Mufa 14:1

0.005 g

Campesterol

10 mg

Mufa 15:1

0.009 g

Maltose

0.13 g

Water

1.85 g

Lutein + Zeaxanthin

1160 µg

Calcium, Ca

107 mg

Potassium, K

1010 mg

Zinc, Zn

2.34 mg

Selenium, Se

10 µg

Tocotrienol, Beta

0 mg

Niacin

1.37 mg

Folate, Dfe

51 µg

Choline, Total

71.4 mg

Pufa 20:3

0.005 g

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:4

0.005 g

Mufa 22:1

0.005 g

Sfa 10:0

0 g

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Beta Sitosterol

210 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Alpha

0 µg

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