Nuts, Walnuts, Dry roasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
643

Fat

Fatty Acids, Total Monounsaturated
8.37 g
Fatty Acids, Total Polyunsaturated
44.2 g
Total Lipid (Fat)
60.7 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
5.36 g
Cholesterol
0 mg
Sodium
643 mg

Carbohydrates

Total Sugars
3.57 g
Carbohydrate, By Difference
17.9 g
Fiber, Total Dietary
7.1 g
Protein
14.3 g

Vitamins

Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.9 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.526 mg
Vitamin A, Iu
19 iu
Vitamin A, Rae
1 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
3.3 µg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
1.4 mg

Minerals

Choline, Total
38 mg
Folic Acid
0 µg
Folate, Dfe
91 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
3.85 g
Sfa 18:0
1.45 g
Mufa 18:1
8.24 g
Pufa 18:2
35.7 g
Pufa 18:3
8.49 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.125 g
Mufa 22:1
0 g
Zinc, Zn
2.98 mg
Selenium, Se
5 µg
Lutein + Zeaxanthin
8 µg
Niacin
2.22 mg
Water
4.39 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
71 mg
Potassium, K
459 mg
Copper, Cu
1.49 mg
Retinol
0 µg
Carotene, Beta
11 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.521 mg
Riboflavin
0.298 mg
Ash
2.76 g
Alcohol, Ethyl
0 g
Iron, Fe
2.57 mg
Magnesium, Mg
151 mg
Phosphorus, P
329 mg
Folate, Total
91 µg
Folate, Food
91 µg
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Back to Nutrition Facts