Oat flour, Partially debranned Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

404

Fat

Total Lipid (Fat)

9.12 g

Fatty Acids, Total Saturated

1.61 g

Fatty Acids, Total Monounsaturated

2.87 g

Fatty Acids, Total Polyunsaturated

3.33 g

Cholesterol

0 mg

Sodium

19 mg

Carbohydrates

Carbohydrate, By Difference

65.7 g

Fiber, Total Dietary

6.5 g

Total Sugars

0.8 g

Protein

14.7 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin B 6

0.125 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

3.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E (Alpha Tocopherol)

0.7 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Choline, Total

29.9 mg

Folate, Dfe

32 µg

Betaine

30.7 mg

Folate, Food

32 µg

Ash

1.97 g

Fructose

0 g

Alcohol, Ethyl

0 g

Thiamin

0.692 mg

Riboflavin

0.125 mg

Iron, Fe

4 mg

Magnesium, Mg

144 mg

Phosphorus, P

452 mg

Copper, Cu

0.437 mg

Manganese, Mn

4.02 mg

Retinol

0 µg

Niacin

1.47 mg

Pantothenic Acid

0.201 mg

Folic Acid

0 µg

Sucrose

0.5 g

Glucose

0.1 g

Water

8.55 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

55 mg

Potassium, K

371 mg

Zinc, Zn

3.2 mg

Sfa 8:0

0 g

Sfa 12:0

0.029 g

Sfa 14:0

0.014 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.014 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Folate, Total

32 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.36 g

Sfa 18:0

0.087 g

Mufa 18:1

2.85 g

Pufa 18:2

3.18 g

Pufa 18:3

0.145 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Lutein + Zeaxanthin

180 µg

Selenium, Se

34 µg

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