Coconut Oil Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

892

Fat

Fatty Acids, Total Trans Monoenoic

0.021 g

Fatty Acids, Total Trans

0.028 g

Fatty Acids, Total Saturated

82.5 g

Total Lipid (Fat)

99.1 g

Fatty Acids, Total Polyunsaturated

1.7 g

Fatty Acids, Total Trans Dienoic

0.007 g

Fatty Acids, Total Monounsaturated

6.33 g

Total Fat (Nlea)

90.5 g

Fatty Acids, Total Trans Polyenoic

0.007 g

Cholesterol

0 mg

Sodium

0 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

0 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.6 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin B 6

0 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Sfa 17:0

0.009 g

Sfa 24:0

0.031 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

6.25 g

Pufa 18:2 N 6 C,C

1.68 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Sfa 22:0

0.019 g

Sfa 8:0

6.8 g

Sfa 12:0

41.8 g

Sfa 14:0

16.7 g

Ash

0.03 g

Iron, Fe

0.05 mg

Copper, Cu

0 mg

Manganese, Mn

0 mg

Tocopherol, Delta

0.18 mg

Tocotrienol, Gamma

0.36 mg

Tocotrienol, Delta

0.25 mg

Water

0.03 g

Calcium, Ca

1 mg

Zinc, Zn

0.02 mg

Tocopherol, Beta

0.6 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

2.17 mg

Tocotrienol, Beta

0.13 mg

Sfa 4:0

0.009 g

Sfa 6:0

0.477 g

Sfa 10:0

5.39 g

Sfa 16:0

8.64 g

Sfa 18:0

2.52 g

Sfa 20:0

0.076 g

Sfa 15:0

0.015 g

Tfa 18:1 T

0.021 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.007 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.016 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3 N 6

0 g

Mufa 20:1

0.041 g

Potassium, K

0 mg

Magnesium, Mg

0 mg

Phosphorus, P

0 mg

Pufa 20:3 N 9

0 g

Pufa 22:2

0 g

Sfa 11:0

0 g

Nitrogen

0 g

Mufa 14:1 C

0 g

Mufa 17:1 C

0 g

Mufa 20:1 C

0.041 g

Pufa 18:3 N 3 C,C,C (Ala)

0.019 g

Pufa 18:2 C

1.68 g

Pufa 18:3 C

0.02 g

Pufa 20:3 C

0 g

Pufa 20:4c

0 g

Pufa 20:5c

0 g

Pufa 22:5 C

0 g

Pufa 22:6 C

0 g

Pufa 20:2 C

0 g

Folic Acid

0 µg

Mufa 22:1

0 g

Mufa 14:1

0 g

Mufa 16:1

0.016 g

Choline, Total

0.3 mg

Mufa 18:1

6.27 g

Pufa 18:2

1.68 g

Pufa 18:3

0.019 g

Pufa 20:3

0 g

Alcohol, Ethyl

0 g

Niacin

0 mg

Pantothenic Acid

0 mg

Thiamin

0 mg

Riboflavin

0 mg

Folate, Total

0 µg

Phytosterols

86 mg

Retinol

0 µg

Folate, Dfe

0 µg

Folate, Food

0 µg

Tryptophan

0 g

Threonine

0 g

Methionine

0 g

Phenylalanine

0 g

Tyrosine

0 g

Alanine

0 g

Glutamic Acid

0 g

Glycine

0 g

Proline

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Isoleucine

0 g

Leucine

0 g

Lysine

0 g

Cystine

0 g

Valine

0 g

Arginine

0 g

Histidine

0 g

Aspartic Acid

0 g

Serine

0 g

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Selenium, Se

0 µg

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