Oil, Flaxseed, Contains added sliced flaxseed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
878

Fat

Fatty Acids, Total Trans
0.184 g
Fatty Acids, Total Saturated
9.05 g
Fatty Acids, Total Trans Monoenoic
0.099 g
Fatty Acids, Total Monounsaturated
20.6 g
Fatty Acids, Total Polyunsaturated
64.9 g
Fatty Acids, Total Trans Polyenoic
0.085 g
Total Lipid (Fat)
99 g
Cholesterol
0 mg
Sodium
6 mg

Carbohydrates

Carbohydrate, By Difference
0.39 g
Protein
0.37 g

Vitamins

Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
3.3 µg
Vitamin E (Alpha Tocopherol)
0.71 mg
Vitamin K (Menaquinone 4)
2 µg

Minerals

Iron, Fe
0.34 mg
Magnesium, Mg
15 mg
Phosphorus, P
27 mg
Copper, Cu
0.067 mg
Manganese, Mn
0.141 mg
Tocopherol, Delta
0.81 mg
Tocotrienol, Gamma
0.71 mg
Tocotrienol, Delta
0 mg
Sfa 8:0
0 g
Sfa 12:0
0.008 g
Sfa 14:0
0.057 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.146 g
Mufa 14:1
0 g
Mufa 16:1
0.057 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Campesterol
112 mg
Sfa 17:0
0.057 g
Sfa 24:0
0.099 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0.05 g
Mufa 18:1 C
20.4 g
Pufa 18:2 N 6 C,C
15.7 g
Mufa 22:1 C
0.018 g
Mufa 17:1
0.041 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
48.9 g
Pufa 20:3 N 3
0.077 g
Pufa 22:4
0.015 g
Ash
0.07 g
Sfa 18:0
3.44 g
Sfa 20:0
0.145 g
Mufa 18:1
20.5 g
Pufa 18:2
15.8 g
Pufa 18:3
48.9 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 22:1
0.029 g
Stigmasterol
31 mg
Beta Sitosterol
235 mg
Sfa 15:0
0.024 g
Tfa 18:1 T
0.088 g
Tfa 22:1 T
0.011 g
Tfa 18:2 T Not Further Defined
0.085 g
Pufa 18:2 Cl As
0.018 g
Pufa 20:2 N 6 C,C
0.034 g
Mufa 16:1 C
0.057 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.103 g
Pufa 20:3 N 6
0.026 g
Water
0.16 g
Calcium, Ca
9 mg
Potassium, K
31 mg
Zinc, Zn
0.31 mg
Tocopherol, Beta
0.57 mg
Tocopherol, Gamma
33.4 mg
Tocotrienol, Alpha
0.68 mg
Tocotrienol, Beta
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.01 g
Sfa 16:0
5.06 g
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