Olives, Pickled, Canned or bottled, Green Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

145

Fat

Total Lipid (Fat)

15.3 g

Fatty Acids, Total Monounsaturated

11.3 g

Fatty Acids, Total Polyunsaturated

1.31 g

Fatty Acids, Total Saturated

2.03 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

1560 mg

Carbohydrates

Total Sugars

0.54 g

Fiber, Total Dietary

3.3 g

Carbohydrate, By Difference

3.84 g

Protein

1.03 g

Vitamins

Vitamin E (Alpha Tocopherol)

3.81 mg

Vitamin B 6

0.031 mg

Vitamin A, Rae

20 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

1.4 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

393 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.69 g

Sfa 18:0

0.338 g

Mufa 18:1

11.1 g

Pufa 18:2

1.22 g

Pufa 18:3

0.092 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.046 g

Mufa 22:1

0 g

Water

75.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

52 mg

Potassium, K

42 mg

Zinc, Zn

0.04 mg

Selenium, Se

0.9 µg

Lutein + Zeaxanthin

510 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.237 mg

Pantothenic Acid

0.023 mg

Iron, Fe

0.49 mg

Magnesium, Mg

11 mg

Phosphorus, P

4 mg

Copper, Cu

0.12 mg

Ash

4.53 g

Alcohol, Ethyl

0 g

Carotene, Beta

231 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

9 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.021 mg

Riboflavin

0.007 mg

Folate, Total

3 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.123 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Dfe

3 µg

Choline, Total

14.2 mg

Folate, Food

3 µg

Retinol

0 µg

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