Olives, Ripe, Canned (jumbo-super colossal) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

81

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.909 g

Total Lipid (Fat)

6.87 g

Fatty Acids, Total Monounsaturated

5.07 g

Fatty Acids, Total Polyunsaturated

0.586 g

Cholesterol

0 mg

Sodium

735 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

5.61 g

Fiber, Total Dietary

2.5 g

Protein

0.97 g

Vitamins

Vitamin A, Rae

17 µg

Vitamin E (Alpha Tocopherol)

1.65 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

1.4 µg

Vitamin C, Total Ascorbic Acid

1.5 mg

Vitamin B 12

0 µg

Vitamin A, Iu

346 iu

Vitamin B 6

0.012 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

0 µg

Folate, Food

0 µg

Carotene, Beta

204 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

8 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

510 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Mufa 22:1

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Choline, Total

6.6 mg

Retinol

0 µg

Ash

2.22 g

Thiamin

0.003 mg

Riboflavin

0 mg

Folate, Total

0 µg

Copper, Cu

0.226 mg

Manganese, Mn

0.02 mg

Sfa 14:0

0 g

Iron, Fe

3.32 mg

Magnesium, Mg

4 mg

Phosphorus, P

3 mg

Threonine

0.031 g

Methionine

0.014 g

Phenylalanine

0.034 g

Tyrosine

0.027 g

Alanine

0.05 g

Glutamic Acid

0.108 g

Glycine

0.057 g

Proline

0.047 g

Mufa 16:1

0.055 g

Water

84.3 g

Calcium, Ca

94 mg

Potassium, K

9 mg

Zinc, Zn

0.22 mg

Sfa 16:0

0.758 g

Sfa 18:0

0.152 g

Mufa 18:1

5 g

Pufa 18:2

0.544 g

Pufa 18:3

0.041 g

Niacin

0.022 mg

Pantothenic Acid

0.015 mg

Isoleucine

0.036 g

Leucine

0.058 g

Lysine

0.038 g

Valine

0.044 g

Arginine

0.078 g

Histidine

0.027 g

Aspartic Acid

0.107 g

Serine

0.036 g

Mufa 20:1

0.021 g

Alcohol, Ethyl

0 g

Selenium, Se

0.9 µg

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